Tesco Chickpea In Water 210G

Tesco Chickpea In Water 210G
£ 0.40
£3.08/kg
  • Suitable for vegans
One can
  • Energy628kJ 150kcal
    8%
  • Fat2.9g
    4%
  • Saturates0.4g
    2%
  • Sugars0.5g
    1%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 483kJ / 115kcal

Product Description

  • Chickpeas in water.
  • Sorted for quality, ready for a tagine or curry
  • Sorted for quality, ready for a tagine or curry
  • Pack size: 130g

Information

Ingredients

INGREDIENTS: Chickpeas, Water.

Storage

Store in a cool dry place. Once opened, best used within 2 days. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within X days.

Cooking Instructions

Microwave

Instructions: Microwave Instructions
800W/900W 2 mins /1½ mins
Empty the contents into a non-metallic bowl, ensuring water covers beans and cover.
Heat on full power for 1 minute (800W/900W).
Stir, then heat on full power for another 1 minute (800W) /30 seconds (900W).
Stir well and drain before serving.

Hob
Instructions: 3-4 minutes
Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.

Cooking Precautions

  • Check food is piping hot throughout before serving

Produce of

Produced in the U.K.

Number of uses

1 Servings

Recycling info

Can. Metal widely recycled Label. Paper widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Drained weight

130g

Net Contents

210g e

Nutrition

Typical ValuesPer 100gOne can (130g)
Energy483kJ / 115kcal628kJ / 150kcal
Fat2.2g2.9g
Saturates0.3g0.4g
Carbohydrate13.6g17.6g
Sugars0.4g0.5g
Fibre6.9g9.0g
Protein6.7g8.7g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold, drained.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

2 Reviews

Average of 5 stars

Help other customers like you

Perfection

5 stars

Reasonably round, beautiful colour, ingenious taste - cant fault it

A good filler in stews etc.

5 stars

Drain the tin and empty contents into a small desert bowl, sprinkle with salt and white pepper and add vinegar to taste. I eat them with a tea spoon usually in the evening.

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