- Energy497kJ 118kcal
of the reference intake*
Typical values per 100g: Energy 403.80kJ (96.20kcal)
- Cannellini beans, flageolet beans and adzuki beans in water.
- Three bean salad in water.
Water, Cannellini Beans, Flageolet Beans, Adzuki Beans, Firming Agent (Calcium Chloride)
Store in a cool dry place., Once opened, transfer unused contents into a non-metallic container, cover and refrigerate., Consume within 2 days.
Instructions: Empty the contents of the can into a non-metallic bowl, ensuring water covers beans, and cover.
Stir well and drain before serving.
Category D 750 Watt: 800W, Category E 850 Watt: 900W
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 1½ mins
Step: Remove cover and stir. Re-cover, then,
Step: Heat on full power, Category D 750 Watt: 1 min, Category E 850 Watt: 1 min
Step: Total Time, Category D 750 Watt: 3 mins, Category E 850 Watt: 2½ mins
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Time: 4-5 mins
- All appliances vary, these are guidelines only.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g drained can contains||Half of a drained can (123g) contains|
|Energy||403.80kJ (96.20kcal)||496.67kJ (118.33kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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