Per 80g
- Energy555kJ 131kcal7%
- Fat0.8g1%
- Saturates0.2g1%
- Sugars1.1g1%
- Salt<0.01gg<1%
of the reference intake*
Typical values per 100g: Energy 693kJ / 164kcal
Product Description
- Durum wholewheat semolina.
- SOFT & FLUFFY Harvested at its peak for the fullest natural flavour
- SOFT & FLUFFY Harvested at its peak for the fullest natural flavour
- Pack size: 500g
Information
Ingredients
INGREDIENTS: Durum Wholewheat Semolina.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool dry place, once opened reseal using the tape provided.
Cooking Instructions
Hob
Instructions: • Take 100g couscous.
• Add 125 ml of boiling water (i.e. 4 parts couscous, 5 parts water).
• Cover and stand for 5mins
• Stir with a fork to free grains before using or serving.
Produce of
Packed in the U.K.
Number of uses
14 Servings
Recycling info
Bag. Not Yet Recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
500g e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 693kJ / 164kcal | 555kJ / 131kcal |
| Fat | 1.0g | 0.8g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 30.0g | 24.0g |
| Sugars | 1.4g | 1.1g |
| Fibre | 4.5g | 3.6g |
| Protein | 6.5g | 5.2g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 35g of uncooked wholewheat couscous weighs approximately 80g when cooked. | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
