Tesco Whole Wheat Cous Cous 500G

Tesco Whole Wheat Cous Cous 500G
£ 0.70
£1.40/kg
  • Suitable for vegans
Per 80g
  • Energy555kJ 131kcal
    7%
  • Fat0.8g
    1%
  • Saturates0.2g
    1%
  • Sugars1.1g
    1%
  • Salt<0.01g
    <1%

of the reference intake*
Typical values per 100g: Energy 693kJ / 164kcal

Product Description

  • Durum wholewheat semolina.
  • SOFT & FLUFFY Harvested at its peak for the fullest natural flavour
  • SOFT & FLUFFY Harvested at its peak for the fullest natural flavour
  • Pack size: 500g

Information

Ingredients

INGREDIENTS: Durum Wholewheat Semolina.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Store in a cool dry place, once opened reseal using the tape provided.

Cooking Instructions

Hob
Instructions: • Take 100g couscous.
• Add 125 ml of boiling water (i.e. 4 parts couscous, 5 parts water).
• Cover and stand for 5mins
• Stir with a fork to free grains before using or serving.

Produce of

Packed in the U.K.

Number of uses

14 Servings

Recycling info

Bag. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e

Nutrition

Typical ValuesPer 100gPer 80g
Energy693kJ / 164kcal555kJ / 131kcal
Fat1.0g0.8g
Saturates0.2g0.2g
Carbohydrate30.0g24.0g
Sugars1.4g1.1g
Fibre4.5g3.6g
Protein6.5g5.2g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
35g of uncooked wholewheat couscous weighs approximately 80g when cooked.--

Using Product Information

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1 Review

Average of 5 stars

Help other customers like you

Very versatile and healthy

5 stars

A really great alternative to pasta or rice. Goes with chili, into salads etc. Great that Tesco offer a wholewheat option.

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