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  1. Food Cupboard
  2. Dried Pasta, Rice, Noodles & Cous Cous
  3. Cous Cous

Tesco Whole Wheat Cous Cous 500G

5(5)
Write a review
Tesco Whole Wheat Cous Cous 500G

£ 0.70
£1.40/kg
  • Suitable for vegans
Per 80g
  • Energy555kJ 131kcal
    7%
  • Fat0.8g
    1%
  • Saturates0.2g
    1%
  • Sugars1.1g
    1%
  • Salt<0.01g
    <1%

of the reference intake*
Typical values per 100g: Energy 694kJ / 164kcal

Product Description

  • Durum wholewheat semolina.
  • SOFT & FLUFFY Harvested at its peak for the fullest natural flavour
  • Pack size: 500G

Information

Ingredients

INGREDIENTS: Durum Wholewheat Semolina.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Store in a cool dry place, once opened reseal using the tape provided.

Cooking Instructions

Hob
Instructions: • Place 100g couscous in a heat proof bowl, add 125ml of boiling water (4 parts couscous, 5 parts water).
• Cover and stand for 5mins.
• Stir with a fork to free grains before using or serving.

Number of uses

14 Servings

Recycling info

Bag. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e

Nutrition

Typical ValuesPer 100gPer 80g
Energy694kJ / 164kcal555kJ / 131kcal
Fat1.0g0.8g
Saturates0.2g0.2g
Carbohydrate30.0g24.0g
Sugars1.4g1.1g
Fibre4.5g3.6g
Protein6.5g5.2g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
35g of uncooked wholewheat couscous weighs approximately 80g when cooked.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

5 Reviews

Average of 5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Highly recommended

5 stars

A Tesco Customer9th February 2021

Makes a nice change from pasta and rice. A very convenient food because you don't have to cook it to make it digestible - just soak it in cold water for 10 minutes and it ends up ready to eat and with more 'bite' than the fluffy texture it gets if you boil it. The flavour is unobtrusive and so it doesn't jar with whatever you mix in with it. I like the fact it is whole wheat because that gives it a (very faint) nutty flavour and is more nutritious than the white equivalent.

Fibre, good value, so easy, so useful.

5 stars

A Tesco Customer22nd January 2021

Such a useful cupboard staple and I choose it because it contains a respectable amount of FIBRE!! This is so quick and easy to prepare and such a versatile base to add other flavourings and ingredients to. Would never be without this particular wholewheat cous cous. Fibre, good value, great ingredient.

Healthier

5 stars

A Tesco Customer3rd December 2020

Good quality. Whole wheat and healthier. Regular purchase.

So easy to use

5 stars

A Tesco Customer7th October 2020

I buy the whole wheat as assume it is healthier less processing always good My husband likes Mug Shots so we put a large desert spoon full of this in with the M S adds a bit of bulk in it so more filling.

Very versatile and healthy

5 stars

A Tesco Customer10th October 2018

A really great alternative to pasta or rice. Goes with chili, into salads etc. Great that Tesco offer a wholewheat option.

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