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Tesco Buckwheat 500G

3.4(5)Write a review
Tesco Buckwheat 500G
£ 2.00
£4.00/kg
Per 80g
  • Energy395kJ 93kcal
    5%
  • Fat1.2g
    2%
  • Saturates0.2g
    1%
  • Sugars0.2g
    <1%
  • Salt0.1g
    <1%

of the reference intake*
Typical values per 100g: Energy 494kJ / 117kcal

Product Description

  • Dried buckwheat.
  • INTENSELY TOASTY Harvested at its peak for the fullest natural flavour.
  • Pack size: 500G

Information

Allergy Information

  • May contain gluten and wheat.

Storage

Store in a cool, dry place. Once opened, reseal using the tape provided.

Cooking Instructions

Hob
Instructions: Rinse 100g buckwheat thoroughly in cold water.
Bring 500ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the buckwheat.
Stir, cover with a lid, reduce the heat to low and simmer for 20 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
Time: 30 minutes

Produce of

Packed in the U.K.

Number of uses

approx. 12 Servings

Recycling info

Bag. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e

Nutrition

Typical ValuesPer 100gPer 80g**
Energy494kJ / 117kcal395kJ / 93kcal
Fat1.5g1.2g
Saturates0.3g0.2g
Carbohydrate21.0g16.8g
Sugars0.3g0.2g
Fibre1.8g1.4g
Protein3.9g3.1g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
40g of uncooked buckwheat weighs approximately 80g when cooked.--
View all Pulses, Lentils & Beans

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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5 Reviews

Average of 3.4 stars

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Write a review

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delicious and healthy

5 stars

delicious and healthy

Rubbish Chinese Buckwheat .

1 stars

This is Chinese Buckwheat and it is awful quality. Proper Buckwheat should not be toasted but it should definitely not have been shipped from China and packaged in the EU.

This is delicious lightly roasted then added to my

5 stars

This is delicious lightly roasted then added to my homemade muesli

Say no to this Chinese Buckwheat

1 stars

This buckwheat is from CHINA. But this online text says PACKED IN UK. Do not waste your money on this. Instead buy the other buckwheat from Melvit which is from poland. It tastes better, better quality and also gives you better value for money.

Tasty. Good quality. From EU. Gluten free

5 stars

Tasty. Good quality. Produce of EU Gluten free but worth buying even if you eat gluten. We grind it into flour and make bread, pancakes, cakes etc with it - delicious.

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