Tesco Buckwheat 500G
£2.50
£5.00/kg
Guideline Daily Amounts
- Energy
- 395kJ
- 93kcal
- 5%of the reference intake
- Fat
- 1.2g
- 2%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 0.1g
- <1%of the reference intake
low
low
low
low
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Per 80g** |
|---|---|---|
| Energy | 494kJ / 117kcal | 395kJ / 93kcal |
| Fat | 1.5g | 1.2g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 21.0g | 16.8g |
| Sugars | 0.3g | 0.2g |
| Fibre | 1.8g | 1.4g |
| Protein | 3.9g | 3.1g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 40g of uncooked buckwheat weighs approximately 80g when cooked. | - | - |
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