Tesco Buckwheat 500G

Tesco Buckwheat 500G
£ 2.00
  • Suitable for vegans
Per 80g
  • Energy395kJ 93kcal
  • Fat1.2g
  • Saturates0.2g
  • Sugars0.2g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 395kJ / 93kcal

Product Description

  • Dried buckwheat.
  • INTENSELY TOASTY Harvested at its peak for the fullest natural flavour.
  • Pack size: 500G


Allergy Information

  • May contain gluten and wheat.


Store in a cool, dry place. Once opened, reseal using the tape provided.

Cooking Instructions

Instructions: Rinse 100g buckwheat thoroughly in cold water.
Bring 500ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the buckwheat.
Stir, cover with a lid, reduce the heat to low and simmer for 20 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
Time: 30 minutes

Number of uses

approx. 12 Servings

Recycling info

Bag. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e


Typical ValuesA serving containsPer 100g
Energy395kJ / 93kcal494kJ / 117kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
40g of uncooked buckwheat weighs approximately 80g when cooked.--

Using Product Information

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4 Reviews

Average of 3.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

This is delicious lightly roasted then added to my

5 stars

This is delicious lightly roasted then added to my homemade muesli

Say no to this Chinese Buckwheat

1 stars

This buckwheat is from CHINA. But this online text says PACKED IN UK. Do not waste your money on this. Instead buy the other buckwheat from Melvit which is from poland. It tastes better, better quality and also gives you better value for money.

Tasty. Good quality. From EU. Gluten free

5 stars

Tasty. Good quality. Produce of EU Gluten free but worth buying even if you eat gluten. We grind it into flour and make bread, pancakes, cakes etc with it - delicious.

toasted or not? Unclear!

3 stars

Does intensely toasty mean toasted? it could mean it is hot when you cook it!? untoasted buckwheat doesn't taste as good and takes longer to cook. Frankly I could not tell...,but would like to know.

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