Tesco Buckwheat 500G

Tesco Buckwheat 500G
£ 2.00
£4.00/kg
  • Suitable for vegans
Per 80g
  • Energy395kJ 93kcal
    5%
  • Fat1.2g
    2%
  • Saturates0.2g
    1%
  • Sugars0.2g
    0%
  • Salt0.1g
    <1%

of the reference intake*
Typical values per 100g: Energy 494kJ / 117kcal

Product Description

  • Dried buckwheat.
  • INTENSELY TOASTY Harvested at its peak for the fullest natural flavour.
  • INTENSELY TOASTY Harvested at its peak for the fullest natural flavour.
  • Pack size: 500g

Information

Allergy Information

  • May contain gluten and wheat.

Storage

Store in a cool, dry place. Once opened, reseal using the tape provided.

Cooking Instructions

Hob
Instructions: Rinse 100g buckwheat thoroughly in cold water.
Bring 500ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the buckwheat.
Stir, cover with a lid, reduce the heat to low and simmer for 20 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
Time: 30 minutes

Produce of

Packed in the U.K.

Number of uses

approx. 12 Servings

Recycling info

Packing. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e

Nutrition

Typical ValuesPer 100gPer 80g
Energy494kJ / 117kcal395kJ / 93kcal
Fat1.5g1.2g
Saturates0.3g0.2g
Carbohydrate21.0g16.8g
Sugars0.3g0.2g
Fibre1.8g1.4g
Protein3.9g3.1g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
40g of uncooked buckwheat weighs approximately 80g when cooked.--

Using Product Information

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2 Reviews

Average of 4 stars

Help other customers like you

Tasty. Good quality. From EU. Gluten free

5 stars

Tasty. Good quality. Produce of EU Gluten free but worth buying even if you eat gluten. We grind it into flour and make bread, pancakes, cakes etc with it - delicious.

toasted or not? Unclear!

3 stars

Does intensely toasty mean toasted? it could mean it is hot when you cook it!? untoasted buckwheat doesn't taste as good and takes longer to cook. Frankly I could not tell...,but would like to know.

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