Tesco Breaded Mini Chicken Fillets 300G
Guideline Daily Amounts
- Energy
- 1087kJ
- 259kcal
- 13%of the reference intake
- Fat
- 10.1g
- 14%of the reference intake
- Saturates
- 1.0g
- 5%of the reference intake
- Sugars
- 1.6g
- 2%of the reference intake
- Salt
- 0.99g
- 17%of the reference intake
medium
low
low
medium
Ingredients
INGREDIENTS: Chicken Breast Inner Fillet (66%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Rapeseed Oil, Wheat Starch, Salt, Maize Starch, Yeast, Dried Glucose Syrup, Acidity Regulator (Sodium Carbonate), Tapioca Starch, Malt Vinegar Powder (Barley), Sugar.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 2 mini fillets (120g**) |
|---|---|---|
| Energy | 906kJ / 216kcal | 1087kJ / 259kcal |
| Fat | 8.4g | 10.1g |
| Saturates | 0.8g | 1.0g |
| Carbohydrate | 14.1g | 16.9g |
| Sugars | 1.3g | 1.6g |
| Fibre | 1.3g | 1.5g |
| Protein | 20.3g | 24.4g |
| Salt | 0.83g | 0.99g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 300g typically weighs 240g. | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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