of the reference intake*
Typical values per 100g: Energy 83kJ / 20kcal
Courgette
Keep refridgerated. Wash before use
Produce of United Kingdom, Republic of Ireland, France, Italy, Morocco, Netherlands, Spain
3 Servings
5
| Typical Values | A typical 100g contains | A typical 100g contains |
|---|---|---|
| Energy | 83kJ / 20kcal | 83kJ / 20kcal |
| Fat | 0.4g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 1.8g | 1.8g |
| Sugars | 1.7g | 1.7g |
| Fibre | 0.9g | 0.9g |
| Protein | 1.8g | 1.8g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 21mg (26%NRV) | 21mg (26%NRV) |
| Folic Acid | 52µg (26%NRV) | 52µg (26%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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Average of 2.5 stars
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Good quality but too small and shelf life on the short side. I couldn't use them to make my stuffed courgettes and peppers dish.
Arrived rotten! Seems to be no sell by date on them anywhere.
Perfect condition and quality.
Absolutely tiny. Organic items can sometimes be a little bit smaller, but these should never have made it to the shelves.
