Tesco Dumplings Mix 137G
£0.75
£5.47/kg
Guideline Daily Amounts
- Energy
- 354kJ
- 84kcal
- 4%of the reference intake
- Fat
- 2.1g
- 3%of the reference intake
- Saturates
- 1.2g
- 6%of the reference intake
- Sugars
- 0.4g
- <1%of the reference intake
- Salt
- 0.19g
- 3%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Palm Oil, Raising Agents (Calcium Phosphate, Sodium Bicarbonate, Potassium Hydrogen Carbonate), Sunflower Oil, Salt.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Cooking time: 15-20 minutes
Makes: 6 dumplings
You will need: 75ml (5 tbsp) water; plain flour to coat dumplings.
Method:
1. Empty the dumpling mix into a mixing bowl and add the water.
2. Mix with a fork until the dough sticks together, then divide and form into 6 balls using your hands.
3. Roll each ball in flour to create a dumpling, use as required.
| Typical Values | Per 100g | One dumpling (36g) |
|---|---|---|
| Energy | 983kJ / 233kcal | 354kJ / 84kcal |
| Fat | 5.8g | 2.1g |
| Saturates | 3.3g | 1.2g |
| Carbohydrate | 38.6g | 13.9g |
| Sugars | 1.2g | 0.4g |
| Fibre | 2.8g | 1.0g |
| Protein | 5.3g | 1.9g |
| Salt | 0.54g | 0.19g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
Cooking Precautions
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2023