Tesco Butter Me Up Light Spread 500G

Tesco Butter Me Up Light Spread 500G
£ 0.85
  • Suitable for vegetarians
2 teaspoons (10g)
  • Energy119kJ 29kcal
  • Fat3.1g
  • Saturates0.7g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 1185kJ / 288kcal

Product Description

  • Low fat spread (30%) made with a blend of vegetable oils and buttermilk (1%).
  • MADE BUTTERMILK Carefully blended to spread straight from the fridge
  • Pack size: 500G



INGREDIENTS: Water, Rapeseed Oil, Palm Oil, Salt (1%), Stabiliser (Sodium Alginate), Reconstituted Buttermilk  (Milk) (1%), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate, Sunflower Lecithins), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Vitamin E, Flavouring, Colour (Beta Carotene).

Allergy Information

  • For allergens, see ingredients in bold.


Keep refrigerated.

Produce of

Produced in the U.K.

Number of uses

50 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e


Typical ValuesPer 100g2 teaspoons (10g)
Energy1185kJ / 288kcal119kJ / 29kcal
Vitamin E18.0mg (150%NRV)1.8mg (15%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--
Contains 30% less fat than standard Tesco Buttery Spread--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

16 Reviews

Average of 2.9 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Just don't bother!

2 stars

It tastes ok, but it separated almost instantly, it was grim, absolutely will not be buying again. Seems this has replaced butterpak, bring it back!

Just make sure you keep it refrigerated.

3 stars

Generally a thumbs-up from me. I bought this spread because of its lower fat content. It’s fine for making sandwiches and I have used it in baking for making biscuits – I was pleased that worked. Do be aware that you should keep this refrigerated – fair enough, it says so on the container but leaving it out is not a problem with other spreads I’ve used. However my mother has Alzheimers and tends to leave this spread out of the fridge to remind herself that it’s there. After having used it out of the fridge for a few days I opened it and found 10mm of clear liquid on top of it, I guess it’s separating. I drained it off but the same amount appeared shortly afterwards. It still seems OK to use but the clear liquid is a bit off-putting. Try it if you are after lower fat.

pretty tasteless but does the job for everyday us

3 stars

pretty tasteless but does the job for everyday use

No 1

5 stars

Best butter by far , and only 1,% salt content which is very important to me

A OK taste and very low cals

5 stars

A OK taste and very low cals

Very nice spread for the price

4 stars

For an inexpensive, low calorie spread I think it tastes great and will stick to using this one until Tesco stops selling it.


5 stars


Greasy & horrible

2 stars

This is just horrible, settles & sits on everything & looks awful.

Acceptable for the price.

4 stars

For low fat spread not bad at all.

Don't buy it

1 stars

The oil seperates from the spread itself.Bit weird really. Don't like that.

1-10 of 16 reviews

Show 10 more reviews

Usually bought next

£ 1.18
£ 0.70
£ 2.30
£ 1.79


Products you add to your basket will appear here