- Energy1950kJ 470kcal
of the reference intake*
Typical values per 100g: Energy 779.90kJ (187.80kcal)
- Lamb Shoulder Whole
- From selected and trusted farmers, our lamb is fed on a grass based diet and cared for with high welfare standards to ensure great quality and flavoursome lamb.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by date shown., Jack's: Eat within 24 hours of opening and by ‘use by’ date shown.
Temperature: 170, 5, 190
Instructions: Place in a roasting tin, brush with a little oil and season. Place in centre of a pre-heated oven. For a well done roast, cook for the recommended time on front of label (10 minutes per 100g). For a medium roast, reduce cooking time to 7 minutes per 100g. During cooking baste occasionally with cooking juices. Remove from oven, cover with foil and rest for 10 minutes before serving.
Oven from frozen
Temperature: , ,
Instructions: Not suitable for cooking from frozen.
Instructions: Not suitable for microwave cooking.
- Remove lamb from packaging and rest at room temperature for 30 minutes before cooking. Caution Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||-|
|Energy||779.90kJ (187.80kcal)||1949.75kJ (469.50kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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