Tesco Okra 175G

image 1 of Tesco Okra 175G
£ 1.60
£9.15/kg
Per 87g
  • Energy146kJ 35kcal
    2%
  • Fat0.9g
    1%
  • Saturates<0.1g
    <1%
  • Sugars2.2g
    2%
  • Salt0.1g
    <1%

of the reference intake*
Typical values per 100g: Energy 168kJ / 40kcal

Product Description

  • Okra
  • Hand picked Carefully grown for its tender texture and subtle, delicate flavour
  • Hand picked Carefully grown for its tender texture and subtle, delicate flavour
  • Pack size: 175g

Information

Ingredients

Okra

Storage

Store in a cool dry place.

Produce of

Produce of India,Jordan,Kenya,Thailand

Preparation and Usage

  • Remove all packaging. Wash before use. Remove stem before cooking.

    Stir fry 4 mins
    Fry over a medium heat for 4 minutes

     

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

175g

Nutrition

Typical ValuesPer 100gPer 87g
Energy168kJ / 40kcal146kJ / 35kcal
Fat1.0g0.9g
Saturates0.1g<0.1g
Carbohydrate3.0g2.6g
Sugars2.5g2.2g
Fibre4.0g3.5g
Protein2.8g2.4g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Using Product Information

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