Per 87g
- Energy146kJ 35kcal2%
- Fat0.9g1%
- Saturates<0.1g<1%
- Sugars2.2g2%
- Salt0.1g<1%
of the reference intake*
Typical values per 100g: Energy 168kJ / 40kcal
Product Description
- Okra
- Hand picked Carefully grown for its tender texture and subtle, delicate flavour
- Hand picked Carefully grown for its tender texture and subtle, delicate flavour
- Pack size: 175g
Information
Ingredients
Okra
Storage
Store in a cool dry place.
Produce of
Produce of India,Jordan,Kenya,Thailand
Preparation and Usage
Remove all packaging. Wash before use. Remove stem before cooking.
Stir fry 4 mins
Fry over a medium heat for 4 minutes
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
175g
Nutrition
| Typical Values | Per 100g | Per 87g |
|---|---|---|
| Energy | 168kJ / 40kcal | 146kJ / 35kcal |
| Fat | 1.0g | 0.9g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 3.0g | 2.6g |
| Sugars | 2.5g | 2.2g |
| Fibre | 4.0g | 3.5g |
| Protein | 2.8g | 2.4g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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