- Energy134kJ 32kcal2%
- Fat0.8g1%
- Saturates<0.1g<1%
- Sugars2.0g2%
- Salt0.1g<1%
of the reference intake*
Typical values per 100g: Energy 168kJ / 40kcal
Product Description
- Okra
- Great in Asian, Cajun or Caribbean cuisine
Information
Ingredients
Okra
Storage
Store in a cool dry place.
Preparation Guidelines
- Remove all packaging. Wash and dry thoroughly. Remove stem before cooking.
Produce of
India,Jordan,Kenya,Thailand
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
175g
Nutrition
| Typical Values | 100g contains | A typical 80g serving contains |
|---|---|---|
| Energy | 168kJ / 40kcal | 134kJ / 32kcal |
| Fat | 1.0g | 0.8g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 3.0g | 2.4g |
| Sugars | 2.5g | 2.0g |
| Fibre | 4.0g | 3.2g |
| Protein | 2.8g | 2.2g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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