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Tesco Okra 175G

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image 1 of Tesco Okra 175G
£ 1.60
£9.15/kg
Per 87g
  • Energy146kJ 35kcal
    2%
  • Fat0.9g
    1%
  • Saturates<0.1
    <1%
  • Sugars2.2g
    2%
  • Salt0.1g
    <1%

of the reference intake*
Typical values per 100g: Energy 168kJ / 40kcal

Product Description

  • Okra
  • Hand picked Carefully grown for its tender texture and subtle, delicate flavour
  • Hand picked Carefully grown for its tender texture and subtle, delicate flavour
  • Pack size: 175G

Information

Ingredients

Okra

Storage

Store in a cool dry place.

Produce of

Produce of Jordan, Thailand

Preparation and Usage

  • Remove all packaging. Wash before use. Remove stem before cooking.

    Stir fry 4 mins
    Fry over a medium heat for 4 minutes

     

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

175g

Nutrition

Typical ValuesPer 100gPer 87g
Energy168kJ / 40kcal146kJ / 35kcal
Fat1.0g0.9g
Saturates0.1g<0.1g
Carbohydrate3.0g2.6g
Sugars2.5g2.2g
Fibre4.0g3.5g
Protein2.8g2.4g
Salt0.1g0.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Using Product Information

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5 Reviews

Average of 3.8 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

very good quality, Ideal for Indian curries and sa

5 stars

very good quality, Ideal for Indian curries and sambar.

This item was not in very good condition, going bl

2 stars

This item was not in very good condition, going black i.e. not very fresh

Yes is okay

3 stars

Yes is okay

Fried Okra is a tasty vegetable

5 stars

Once you know how to cook it, it's tasty. Frozen is handy too. I would like to see frozen karela (bitter melon) back in store again. Deep frieded karela slices are lovely. Fresh juice from the karela fruit/vegetable is a known medicine to help beat diabetes.

Look out for firmness and all green.

4 stars

If the okra looks a bit black in parts it’s because is past it’s freshness, I have been delivered okra that was not fresh. I did not complain as it’s a new vegetable. To be edible it must be green and firm. I have lived abroad and know of this veg.

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