Tesco 4 Breaded Chunky Prime Plaice Fillets 500G

Tesco 4 Breaded Chunky Prime Plaice Fillets 500G
£ 3.50
One typical fish fillet
  • Energy1002kJ 239kcal
  • Fat10.2g
  • Saturates0.8g
  • Sugars0.9g
  • Salt0.6g

of the reference intake*
Typical values per 100g: Energy 954kJ / 227kcal

Product Description

  • 4 Whole boneless chunky plaice (Pleuronectes platessa) fillets in breadcrumbs.
  • Place fillets coated in crispy golden breadcrumbs.
  • Pack size: 0.5kg



Plaice (Fish) (60%), Wheat Flour, Rapeseed Oil, Water, Rice Flour, Salt, Yeast, Black Pepper.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Keep Frozen at -18°C or cooler. For best results, oven cook from frozen. Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: 220°C/Fan 200°C/ Gas 7 22mins. Place on a pre-heated baking tray in the centre of a pre-heated oven for 22 minutes. Leave to stand 2 minutes before serving.

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

4 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Recycling info

Carton. Card widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g ℮


Typical ValuesPer 100gOne typical fish fillet (105g**)
Energy954kJ / 227kcal1002kJ / 239kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

9 Reviews

Average of 1.6 stars

Help other customers like you

Not what I call Chunky.

1 stars

Perhaps the 'chunky' description applies to the bland coating because my experience was a thin layer of fish coated on one side with black, difficult to remove, skin. After a few bites I threw the rest away. No way would I buy this again.

Waste of money!

1 stars

By far the lowest quality fish product I have ever had from Tesco. Greasy, extremely thin and not even filleted - skin on both sides! Disgusting! We had to throw it in the bin! When you go on the website to complain, there is nowhere to write a complaint- very unhelpful. Would like customer services to contact me for a refund.

Waste of money!

2 stars

Maybe I was just unlucky but where was the fish? Of the two 'fillets; cooked one was coated skin and the other not much better. Used to buy the plaice with cheese and spring onion but seems no longer available - shame as that was really nice.

Not as expected.

1 stars

These were absolutely awful. Served to visiting family and had to apologise throughout the meal. Covered with fish skin, both grey and white, slimy and disgusting. Will not be buying ever again.

Excellent quality,and lovely taste,thanks

5 stars

Excellent quality,and lovely taste,thanks

Very poor value

1 stars

Seriously,dont bother.Bought in error instead of haddock.These portions are really poor value.Miniscule portions of pretty tasteless fish in a very thick oily breadcrumb coating more like greasy batter. I will not be had again.

Tasted funny strange grey coloured. Not the plaice

1 stars

Tasted funny strange grey coloured. Not the plaice I normally eat


1 stars

This is very poor quality. Black skin that had been left on the fish showed through the breadcrumbs and made the fillets look as if they had gone bad and the flavour was horrible. We used to enjoy this product - but not now. Very disappointing indeed

This must surely be the misnomer of all times It i

1 stars

This must surely be the misnomer of all times It is in fact two chunks of solidified breadcrumbs welded round the smallest black skinned fillet of a plaice that should not have been trawled for at least six months.Have you ever bothered to check the price per kilo of the actual fish - if not you should. Any hope of your taking notice of this comment?

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