We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
Search with a list of items 

John West Light Lunch French Style 220

3.8(6)Write a review
John West Light Lunch French Style 220
£2.49
£1.13/100g

Product Description

  • Tuna with Potatoes, Sweetcorn, Pasta, Green Beans and Red Peppers Drizzled with a French Salad Dressing.
  • Packaged in a protective atmosphere.
  • In a French dressing
  • 16g High in Protein
  • 1 of 5 a Day
  • Under 250 Calories
  • Dolphin Safe
  • Individually Caught by Pole Line
  • Just Stir & Eat
  • No Artificial Colours, Flavours or Preservatives
  • Pack size: 220G
  • High in Protein

Information

Ingredients

Skipjack Tuna (18%), Potatoes (15%), Sweetcorn (13%), Onions, Pasta (12%) (Water, Wheat Flour, Egg White Powder), Green Beans (8%), Red Peppers (8%), White Wine Vinegar, Rapeseed Oil, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Modified Maize Starch, Sugar, Salt, Thickener: Guar Gum, Mustard Flour, Natural Mustard Flavouring, White Pepper

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.For Best Before End and Ocean of Catch: See Below

Preparation and Usage

  • Remove foil lid and eat directly from the dish.

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Warnings

  • ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Recycling info

Pack. Recyclable

Name and address

  • Produced for:
  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.
  • John West, ISI Ltd,

Return to

  • John West Foods Ltd,
  • Liverpool,
  • L3 1BP,
  • UK.
  • John West, ISI Ltd,
  • 14 Classon House,
  • Dundrum,
  • Dublin 14,
  • Ireland.
  • www.john-west.com
  • Drop us a line at: ahoy-there@john-west.com

Net Contents

220g ℮

Nutrition

Typical ValuesPer 100gPer Pack
Energy415kJ913kJ
-99kcal218kcal
Fat2.9g6.4g
(of which saturates)0.3g0.7g
Carbohydrate9.8g22g
(of which sugars)2.4g5.3g
Fibre1.9g4.2g
Protein7.4g16g
Salt0.8g1.8g

Safety information

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

View all Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

6 Reviews

Average of 3.8 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

should have called it sweetcorn pasta, horrible.

1 stars

should have called it sweetcorn pasta, horrible.

Pasta salads are great for my busy lifestyle

5 stars

I eat these pasta salads as a quick lunch when I have only a short amount of free time between work meetings. Their protein content and low calories help me manage my ongoing dietary needs too.

Where's the tuna..?

2 stars

I don't usually buy this type of 'lunch to go' item but it sounded tasty and nutritious and the reviews were good. I was very disappointed; there was virtually no tuna. It was about 80% potato, 19% green beans, pasta, sweetcorn and red pepper, and a very mean 1% tuna. It tasted nice but I really expected more tuna for the high price. Back to making my own tuna lunch!

Quick, Convenient & Very Tasty.

5 stars

Delicious. Low in calories, a good source of protein, fiber & carbs and 1 of your 5-a-day - all in a very convenient tub with fork provided. Perfect for a quick & tasty lunch and for when you're on the go. Will definitely buy again.

Excellent product. Very tasty. would buy again.

5 stars

Excellent product. Very tasty. would buy again.

Delicious and Moorish light lunch

5 stars

I'm hooked...so delicious, so Moorish 💗

Basket

£0.00 Guide price
Checkout

Empty Basket

Products you add to your basket will appear here