Tesco Oatbran Cereal 500G
- Energy619kJ 148kcal
of the reference intake*
Typical values per 100g: Energy 1548kJ (369kcal)
OatbranSource of beta glucans which can help reduce cholesterol
Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! May contain nuts and wheat. Wheat contains gluten.
Store in a cool, dry place and once opened in an airtight container.
Instructions: Allow 40g oatbran per person.
Place oatbran in a small saucepan and add 240ml of cold water.
Alternatively milk may be used instead of water.
Bring the oatbran to the boil and simmer for 2-3 minutes until the desired
thickness is achieved.
All appliances vary these are guidelines only.
Number of uses
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||100g contain||40g contains|
|Energy||1548kJ (369kcal)||619kJ (148kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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