Tesco Oatbran Cereal 500G
- Energy619kJ 148kcal
of the reference intake*
Typical values per 100g: Energy 1548.29kJ (369.08kcal)
- Source of beta glucans which can help reduce cholesterol
- Contains gluten., Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! May contain nuts and wheat Wheat contains gluten.
Store in a cool, dry place and once opened in an airtight container.
Instructions: Allow 40g oatbran per person.
Place oatbran in a small saucepan and add 240ml of cold water.
Alternatively milk may be used instead of water.
Bring the oatbran to the boil and simmer for 2-3 minutes until the desired thickness is achieved.
- All appliances vary these are guidelines only.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contain||40g contains|
|Energy||1548.29kJ (369.08kcal)||619.32kJ (147.63kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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