- Energy619kJ 148kcal
of the reference intake*
Typical values per 100g: Energy 1548kJ / 369kcal
- Wholesome A great alternative to whole oat porridge, with more fibre
- Contains: Contains gluten., May contain wheat.,
- Contains gluten. May contain wheat. Contains Oats. Oats contain gluten. May contain wheat. Wheat contains gluten.
Store in a cool, dry place and once opened in an airtight container.
Instructions: Allow 40g oatbran per person.
Place oatbran in a small saucepan and add 240ml of cold water.
Alternatively milk may be used instead of water.
Bring the oatbran to the boil and simmer for 2-3 minutes until the desired thickness is achieved.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Per 40g|
|Energy||1548kJ / 369kcal||619kJ / 148kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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