Definitely giant mangoes.
Great tasting juicy mangoes.
of the reference intake*
Typical values per 100g: Energy 280kJ / 66kcal
Allow fruit to ripen at room temperature. Refrigerate ripe fruit.
Produce of Brazil, Burkina Faso, Costa Rica, Dominican Republic, Ecuador, Gambia, Guinea, Israel, Ivory Coast (Côte d'Ivoire), Mali, Nicaragua, Peru, Puerto Rico, Senegal, Spain, Ghana, Egypt
Wash before use.
To prepare your mango
1) Sit the mango stem-end down.
2) Using a sharp knife, carefully cut either side of the stone to remove the 'cheeks'.
3) Place the cheeks skin side down and score a grid into the yellow flesh.
4) Turn inside out to reveal the delicious golden cubes.
|Typical Values||Per 100g||2 Typical slices of mango (80g)|
|Energy||280kJ / 66kcal||224kJ / 53kcal|
|Vitamin C||37mg (46%NRV)||30mg (38%NRV)|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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