of the reference intake*
Typical values per 100g: Energy 1021kJ / 243kcal
INGREDIENTS: Wheat Flour(Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg White, Skimmed Milk, Rapeseed Oil, Egg, Salt.
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Oven from frozen: 220°C/Fan 200°C/Gas 7 6mins Remove all packaging. Place on a baking tray in a pre-heated oven near the top of the oven for 6 minutes Do not re-heat.
Microwave from frozen
Instructions: Not suitable for microwave heating.
Produced in the U.K.
12 Servings
Bag. Plastic not currently recycled
230g e
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1021kJ / 243kcal | 196kJ / 47kcal |
| Fat | 7.6g | 1.5g |
| Saturates | 0.8g | 0.2g |
| Carbohydrate | 33.8g | 6.5g |
| Sugars | 1.7g | 0.3g |
| Fibre | 2.3g | 0.4g |
| Protein | 8.7g | 1.7g |
| Salt | 0.5g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
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Average of 4.3 stars
Help other customers like you
sorry Tesco but they just not as good as Aunt Bessies half the size, texture not as crisp, if I was in a stick I would consider them.
So easy to.cook yum
Very tasty and good value, will be purchasing again
