Mash Direct Carrot & Parsnip Mash 400G
Mash Direct Carrot & Parsnip Mash 400G
Mash Direct Carrot & Parsnip Mash 400G
Vegetarian

Highlights

  • Six generations of family farming
  • Mashed carrot & parsnip steam cooked for flavour
  • Cooks in 4 Minutes
  • Great taste 2024
  • All Products Gluten Free
  • Suitable for vegetarians
  • Vegetarian Society Approved

Description

Eco Impact A per servingFoundation Earth online record:foundation-earth.org/MA22. To learn more visit foundation-earth.org
Pack size: 400G
Half of a pack (200g) contains:
Energy
448kJ 106kcal
5.00%of an adult reference intake
Fat
1.2g
low2.00%of an adult reference intake
Saturates
0.8g
low4.00%of an adult reference intake
Sugars
8.8g
low10.00%of an adult reference intake
Salt
0.6g
low10.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 100g contains:

Ingredients

Carrot (59%), Parsnip (39%), Butter (Milk), Salt

Nutrition information

Typical Values100g contains:1/2 of a pack (200g) contains:
Energy: kJ/kcal224/53448/106
Fat0.6g1.2g
of which saturates0.4g0.8g
Carbohydrate8.6g17.2g
of which sugars4.4g8.8g
Fibre4.8g9.6g
Protein1.0g2.0g
Salt0.3g0.6g
Pack contains 2 servings--

Dietary information

Vegetarian

Allergy Information

For allergens, see ingredients in bold.

Microwave

Instructions: 750W or Category D: Remove outer sleeve. Pierce film lid several times. Microwave for 4 mins. Mix thoroughly before serving.

Cooking Instructions

Instructions: Cooking instructions are only a guideline and cooking times may vary. Remove sleeve and pierce film lid several times prior to cooking. Ensure food is piping hot throughout prior to serving.Check food is piping hot before serving.Cooking appliances may vary, this is a guide only.

Oven cook

Instructions: 190°C/375ºF/Gas Mark 5:Place product on a baking tray in a pre-heated oven and cook for 20 - 25 mins. Stir and serve.

Storage

Frozen: Previously frozen not suitable for home freezing.Keep refrigerated (max 5°C). Eat within 2 days of opening.

Net Contents

400g ℮

Produce of

Produced in Northern Ireland

Return to

Mash Direct Limited,81 Ballyrainey Road,Comber,Co. Down,BT23 5JU,N. Ireland.13 Upper Baggot Street,2nd Floor,Dublin 4,Ireland.83 Princes Street,Edinburgh,EH2 2ER.www.mashdirect.com

Manufacturer Address

Mash Direct Limited,81 Ballyrainey Road,Comber,Co. Down,BT23 5JU,N. Ireland.13 Upper Baggot Street,2nd Floor,Dublin 4,Ireland.83 Princes Street,Edinburgh,EH2 2ER.

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