Youngs 4 Cod Steaks In Parsley Sauce 560G

Youngs 4 Cod Steaks In Parsley Sauce 560G

2 stars (30 Reviews)

£6.00

£10.71/kg

Youngs 4 Cod Steaks In Parsley Sauce 560G
Youngs 4 Cod Steaks In Parsley Sauce 560G

2 (30)

£6.00

£10.71/kg

Guideline Daily Amounts

Each pouch microwaved contains
Energy
386kJ 91kcal
5%of the reference intake
Fat
1.9g
low3%of the reference intake
Saturates
1g
low5%of the reference intake
Sugars
3g
low3%of the reference intake
Salt
0.8g
medium13%of the reference intake
of the reference intake*
Typical values per 100g: Energy 330kJ

Description

Cod Steak in Parsley SauceFish for Life® Responsibly SourcedOur 'Fish for Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
PA0545
100% Fillet
Pack size: 560G

Ingredients

Cod (49%) (Fish), Water, Milk Proteins, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Concentrated Fish Stock [Salt, Water, Maltodextrin, Fish Powder, Rapeseed Oil, Anchovy Essence (Fish), Lemon Juice Powder, Stabiliser: Guar Gum; Pepper Extract, Onion Powder], Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Number of uses

Pack contains 4 servings

Net Contents

560g ℮

Typical Values100g microwaved containsEach pouch microwaved contains
Energy330kJ386kJ
-78kcal91kcal
Fat1.6g1.9g
(of which saturates)0.9g1.0g
Carbohydrate5.1g6.0g
(of which sugars)2.6g3.0g
Fibre0.3g0.4g
Protein10.6g12.4g
Salt0.7g0.8g
Pack contains 4 servings--

Keep frozenStore at -18°C or below Do not re-freeze once defrosted

Microwave from frozen

Instructions: PrepareRemove outer packaging. Pierce bag several times & place bag onto a microwaveable plate4 1/2 MinsCook on full power800W - Cook for 2 1/2 mins shake gently & cook for a further 2 mins900W - Cook for 2 mins shake gently & cook for a further 1 1/2 minsStand for 1 min. Take care when removing from microwave as plate and bag will be hot. Cut the top of the bag with scissors carefully as hot steam will escape

Boil in the Bag

Instructions: PrepareHalf fill a pan with water & bring to the boil. Remove outer packaging & place the unopened bag into the panReturn to the boil & simmer for 20 mins. Do not cover pan with lid. Take care when removing from pan as bag will be hot. Gently shake bag then carefully cut the top of the bag with scissors as hot steam will escape

Cooking Instructions

Instructions: Our Cod Steaks in Parsley Sauce are best microwaved straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

Box. Recycle Film. Don't Recycle

Caution! Although extra care has been taken to remove all bones, some may remain.

Manufacturer Address

Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.

Return to

Here to help!Visit us at...www.youngsseafood.co.uk for FAQ'sEmail us at...care@youngsseafood.co.ukWrite to us at...Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.
View all Fish Fillets

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