these are a disgrace and for TESCO to sell them is madness....they are so small and should be stopped...
of the reference intake*
Typical values per 100g: Energy 309kJ
Cod (49%) (Fish), Water, Milk Proteins, Unsalted Butter (2%) (Milk), Cornflour, Onion, Parsley (1%), Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fish Stock (contains Fish, Salt, Maltodextrin, Sunflower Oil, Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion), Salt, Lemon Juice, Onion Powder, White Pepper, Flavouring
Keep frozenStore at -18°C or below. Do not re-freeze once defrosted. For best before end see front of pack
Instructions: Half fill a pan with water and bring to the boil.
Remove outer packaging and place the unopened bag into the pan (do not cover).
Return to the boil and simmer for 20 minutes.
Remove bag carefully from pan, shake bag gently, cut across the top of the bag with scissors and serve immediately.
Instructions: Our Cod Steaks in Parsley Sauce are best microwaved straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Pack contains 4 servings
Carton. Card - Widely Recycled Film. Plastic - Not Currently Recycled
|Typical Values||100g microwaved contains||Each serving microwaved contains|
|(of which saturates)||1.0g||1.4g|
|(of which sugars)||2.7g||3.6g|
|Pack contains 4 servings||-||-|
Caution! Although extra care has been taken to remove all bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019