Tesco Omega Fish Fingers 10 Pack 300G

£ 1.20
Three fish fingers contain
  • Energy678kJ 162kcal
  • Fat6.9g
  • Saturates0.8g
  • Sugars0.7g
  • Salt0.6g

of the reference intake*
Typical values per 100g: Energy 788kJ / 188kcal

Product Description

  • Alaska pollock (Theragra chalcogramma) fillet coated in breadcrumbs.
  • 10 Breaded Omega 3 Fish Fingers



Alaska Pollock (Fish) (64%), Breadcrumb, Sunflower Oil, Wheat Flour,  Potato Starch, Wheat Starch, Salt.

Breadcrumb contains: Wheat Flour, Yeast, Salt,  Colours (Capsanthin, Curcumin), Turmeric.

Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: Fan 200°C, Gas 7, 220°C
Time: 10-14 minutes
Instructions: Place on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Instructions: Cook from frozen. Place onto the base of the grill pan under a pre-heated grill for 10 minutes, turning occasionally. Time: 10 minutes, Temp: Medium

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Two or more packs may require additional cooking time.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Caught in

the Pacific Ocean

Produced in

the U.K.

Number of uses


Freezing Guidelines

  • Keep frozen at -18°C or cooler.


  • This product contains raw fish.Caution: This product can contain minor bones.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g e


Typical Values100g containsThree fish fingers (86g**) contain
Energy788kJ / 188kcal678kJ / 162kcal
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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