Tesco Omega Fish Fingers 10 Pack 300G

Tesco Omega Fish Fingers 10 Pack 300G
£ 1.20
£4.00/kg
Three fish fingers (86g**) contain
  • Energy678kJ 162kcal
    8%
  • Fat6.9g
    10%
  • Saturates0.8g
    4%
  • Sugars0.7g
    1%
  • Salt0.6g
    10%

of the reference intake*
Typical values per 100g: Energy 788.08kJ (187.91kcal)

Product Description

  • Alaska pollock (Theragra chalcogramma) fillet coated in breadcrumbs.
  • 10 Breaded Omega 3 Fish Fingers

Information

Ingredients

Alaska Pollock (Fish) (64%), Breadcrumb, Sunflower Oil, Wheat Flour,  Potato Starch, Wheat Starch, Salt.

Breadcrumb contains: Wheat Flour, Yeast, Salt,  Colours (Capsanthin, Curcumin), Turmeric.

Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: Fan 200°C, Gas 7, 220°C
Time: 10-14 minutes
Instructions: Place on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Two or more packs may require additional cooking time.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Caught in

the Pacific Ocean

Produced in

the U.K.

Number of uses

3

Freezing Guidelines

  • Keep frozen at -18°C or cooler.

Warnings

  • This product contains raw fish.Caution: This product can contain minor bones.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g e

Nutrition

Typical Values100g containsThree fish fingers (86g**) contain
Energy788.08kJ (187.91kcal)677.75kJ (161.60kcal)
Fat7.99g6.87g
Saturates.88g.76g
Carbohydrate15.86g13.64g
Sugars.78g.67g
Fibre1.10g.95g
Protein12.59g10.83g
Salt.71g.61g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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