Tesco Omega Fish Fingers 300G

Tesco Omega Fish Fingers 300G
£ 1.20
3 fish fingers
  • Energy709kJ 169kcal
  • Fat7.2g
  • Saturates0.8g
  • Sugars0.7g
  • Salt0.6g

of the reference intake*
Typical values per 100g: Energy 788kJ / 188kcal

Product Description

  • Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumbs.
  • Made with 100% white fish fillets coated in crisp golden breadcrumbs.
  • White Fish Fillet. Made with 100% white fish fillets coated in crisp golden breadcrumbs.
  • Pack size: 300G



INGREDIENTS: Alaska Pollock (Fish) (64%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sunflower Oil, Potato Starch, Salt, Wheat Starch, Yeast, Colours (Capsanthin, Curcumin), Turmeric.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: 220°C/Fan 200°C/Gas 7 10-14 mins Place fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Instructions: For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes. Turn occasionally.

Cooking Precautions

  • For best results cook from frozen.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

approx 3 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Card. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e


Typical ValuesPer 100g3 fish fingers (90g)
Energy788kJ / 188kcal709kJ / 169kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When grilled according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

11 Reviews

Average of 4.8 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Great fish fingers

5 stars

Read the reviews first (I normally don't buy anything with more than 4 stars lol) and thought I'd give these a go, rather than a well known brand. They were lovely and tasty, I was pleasantly surprised. Great price too, would definitely buy again.

I love them

5 stars

Very tasty and good value ideal to keep in freezer as standby meal or snack. Only recently discovered them but now keep 2 packs on standby.


5 stars

We always buy these and have been very happy each time! Fab for lunches and light dinners.

Excellent value fish fingers

5 stars

Excellent value fish fingers. Taste good and not tiny sticks either. They make a quick and simple and tasty tea. We have them in oven baked Ciabatta rolls with mayo, mustard, a cream cheese slice and iceberg lettuce and a bowl of cream of tomato soup. Very satisfying.

Big on value without compromising with the taste.

5 stars

Very impressed with these fish fingers. I've always brought brand names but will now switch to Tesco. Wonderful in a fish finger and salad sandwich.

Excellent value for money..

5 stars

Didn't have very high expectations for these, at such a good price, but glad I did. I cooked them slowly, added some tartar sauce and squeeze of lemon, and thoroughly enjoyed. I'll certainly buy again.

Really good Fish fingers

5 stars

A regular in our freezer. They cook quick and taste great.


5 stars

Wow. What lovely fish fingers. Only bought because of the price but was honestly surprised. Buying two more packs tomorrow. Four was enough for me.x

A bit bland but not bad if on offer

3 stars

A bit bland but not bad if on offer


5 stars

Great quality, always a favourite with the kids or in a sandwich.

1-10 of 11 reviews

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