Tesco Omega Fish Fingers 10 Pack 300G

Tesco Omega Fish Fingers 10 Pack 300G
£ 1.20
£4.00/kg

3 fish fingers
  • Energy709kJ 169kcal
    8%
  • Fat7.2g
    10%
  • Saturates0.8g
    4%
  • Sugars0.7g
    1%
  • Salt0.6g
    10%

of the reference intake*
Typical values per 100g: Energy 788kJ / 188kcal

Product Description

  • Alaska pollock (Theragra chalcogramma) fillets coated in breadcrumbs.
  • Made with 100% white fish fillets coated in crisp golden breadcrumbs.

Information

Ingredients

Alaska Pollock (Fish) (64%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Potato Starch, Salt, Wheat Starch, Yeast, Colours (Capsanthin, Curcumin), Turmeric.


Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: 220°C/Fan 200°C/Gas 7 10-14 mins Place 3 fish fingers on a baking tray in the centre of a pre-heated oven for 10-14 minutes. Turn halfway through cooking.

Microwave from frozen

Instructions: Not suitable for microwave cooking.

Grill
Instructions: For best results grill from frozen. Place under a pre-heated grill at medium temperature for 10 minutes. Turn occasionally.

Cooking Precautions

  • For best results cook from frozen.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Produced in

the U.K.

Caught in

the Pacific Ocean

Number of uses

3

Freezing Guidelines

  • Keep frozen at -18°C or cooler.
  • Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g e

Nutrition

Typical ValuesPer 100g / Per 100mlA serving contains
Energy788kJ / 188kcal709kJ / 169kcal
Fat8.0g7.2g
Saturates0.9g0.8g
Carbohydrate15.9g14.3g
Sugars0.8g0.7g
Fibre1.1g1.0g
Protein12.6g11.3g
Salt0.7g0.6g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

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