Per 80g
- Energy141kJ 34kcal2%
- Fat1.0g1%
- Saturates0.2g1%
- Sugars2.4g3%
- Salt0gg0%
of the reference intake*
Typical values per 100g: Energy 176.00kJ (42.10kcal)
Product Description
- Button brussels sprouts.
- Button Brussels sprouts, simply frozen after being expertly prepared. Individually frozen for small or large handfuls as required.
Information
Storage
Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 4½ / 4 mins
Place in a microwavable bowl and add 2-3 tablespoons water (30-45ml) and cover.
Cook on full power for 2 minutes 30 seconds (800W) / 2 minutes (900W).
Remove cover and stir.
Re-cover and cook on full power for a further 2 minutes (800W) / 2 minutes (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring to the boil.
Simmer for 4-5 minutes.
Drain well before serving.
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Packed in
United Kingdom
Number of uses
12
Freezing Guidelines
- Important: If food has thawed, do not refreeze.
Warnings
- Warning: Do not eat raw.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
1kg e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 176.00kJ (42.10kcal) | 140.80kJ (33.68kcal) |
| Fat | 1.30g | 1.04g |
| Saturates | .30g | .24g |
| Carbohydrate | 3.40g | 2.72g |
| Sugars | 3.00g | 2.40g |
| Fibre | 2.60g | 2.08g |
| Protein | 2.90g | 2.32g |
| Salt | .00 | .00g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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