80g sweetcorn
- Energy217kJ 52kcal3%
- Fat1.4g2%
- Saturates0.2g1%
- Sugars1.6g2%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 271kJ / 65kcal
Product Description
- Sweetcorn.
- Sweetcorn kernels, simply frozen after being cut from the cob.
- Frozen within hours of harvest to capture the peak of freshness
- Pack size: 1kg
Information
Storage
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 5 / 4½ mins
Place in a microwavable bowl and add 2-3 tablespoons (30-45ml) water.
Cover and heat on full power for 2 minutes 30 seconds (800W) / 2 minutes 30 seconds (900W).
Stir, re-cover and heat on full power for a further 2 minutes 30 seconds (800W) / 2 minutes (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen:
Place in boiling water and bring back to the boil.
Cover and simmer for 4-5 minutes.
Drain well before serving.
Produce of
Produce of more than one country, Packed in the U.K.
Number of uses
12 Servings
Warnings
- Caution: Do not eat raw.
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
1kg ℮
Nutrition
| Typical Values | Per 100g / Per 100ml | Per 80g sweetcorn |
|---|---|---|
| Energy | 271kJ / 65kcal | 217kJ / 52kcal |
| Fat | 1.8g | 1.4g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 7.5g | 6.0g |
| Sugars | 2.0g | 1.6g |
| Fibre | 2.4g | 1.9g |
| Protein | 3.4g | 2.7g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Safety information
View more safety information
Caution: Do not eat raw.
Using Product Information
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