½ of a pot
- Energy845kJ 201kcal10%
- Fat5.1g7%
- Saturates0.6g3%
- Sugars14.7g16%
- Salt1.1g18%
of the reference intake*
Typical values per 100g: Energy 282kJ / 67kcal
Product Description
- A soup made with tomatoes, chickpeas, cooked chicken, dates, apricots, spices and pears.
- Our experts build layers of flavour into this soup with a base of tomatoes and chunky chickpeas, sweetened by pieces of date, apricot and pear. A blend of spices rounds it out perfectly.
Information
Ingredients
INGREDIENTS LIST:
Tomato, Water, Onion, Chickpeas, Cooked Chicken (6%), Tomato Purée, Date, Apricot, Spices, Ras-el Hanout, Pear, Rapeseed Oil, Potato Starch (Sulphites), Rice Flour, Coriander, Salt, Black Pepper, Preservative (Sulphur Dioxide).
Ras-el Hanout contains: Spices, Sugar, Cumin Seed, Coriander Seed, Salt, Dried Red Chilli, Fennel Seed, Onion Powder, Black Pepper, Pink Peppercorns, Rose Petals, Black Onion Seed, Ginger Powder, Galangal.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
Cooking Instructions
Microwave
Instructions: Chilled: 800W/900W 5½ mins/4½ mins
Remove lid, place loosely back on to the pot and place pot on a microwaveable plate.
Heat on full power and stir halfway through heating.
Stir and leave to stand for 2 minutes after heating.
Microwave from frozen
Instructions: Frozen: 800W/900W 12½ mins/ 11½ mins
Remove lid, place loosely back on to the pot and place pot on a microwaveable plate.
Heat on full power and stir halfway through heating.
Stir and leave to stand for 2 minutes after heating.
Hob
Instructions: Chilled: 5-6 mins
Empty contents into a saucepan.
Heat gently, stirring occasionally, until piping hot.
Do not allow to boil.
Cooking Precautions
- Check food is piping hot throughout before serving
- When removing lid after heating hot steam may escape
- This container may soften slightly but will regain strength on standing
Preparation Guidelines
- For best results microwave heat. To open, press down on the spout tab to break.
Produced in
the U.K.
using chicken from
the U.K.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Warnings
- Take care when removing and pouring as product will be hot.Caution: Although every care has been taken to remove bones, some may remain.Caution: Although every care has been taken to remove apricot and date stones, some may remain.Caution: This product can contain rose petals and small fibres which come from the ras el hanout spice blend.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
600g e
Nutrition
| Typical Values | Per 100g | ½ of a pot (300g) |
|---|---|---|
| Energy | 282kJ / 67kcal | 845kJ / 201kcal |
| Fat | 1.7g | 5.1g |
| Saturates | 0.2g | 0.6g |
| Carbohydrate | 8.1g | 24.3g |
| Sugars | 4.9g | 14.7g |
| Fibre | 1.2g | 3.6g |
| Protein | 4.2g | 12.6g |
| Salt | 0.4g | 1.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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