½ of a can
- Energy561kJ 134kcal7%
- Fat1.0g1%
- Saturates0.2g1%
- Sugars0.8g1%
- Salt0.1gg<1%
of the reference intake*
Typical values per 100g: Energy 468kJ / 111kcal
Product Description
- Red kidney beans in water.
- MILD & VERSATILE Sorted for quality, ready for a hearty chilli
- MILD & VERSATILE Sorted for quality, ready for a hearty chilli
- Pack size: 240g
Information
Ingredients
INGREDIENTS: Red Kidney Beans
Storage
Store in a cool dry place. Once opened transfer unused contents into a non-metallic container, cover and refrigerate. Consume within two days.
Cooking Instructions
Microwave
Instructions: 800W 2½ mins, 900W 2 mins
Empty the contents into a non-metallic bowl, ensuring water covers beans and cover.
Heat on full power for 1 minute 30 seconds (800W) 1 minute (900W).
Stir, then heat on full power for another 1 minute (800W/900W).
Stir well and drain before serving.
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 4-5 minutes
Produce of
Produced in the U.K.
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Drained weight
240g
Net Contents
400g e
Nutrition
| Typical Values | Per 100g | ½ of a can (120g) |
|---|---|---|
| Energy | 468kJ / 111kcal | 561kJ / 134kcal |
| Fat | 0.8g | 1.0g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 13.5g | 16.2g |
| Sugars | 0.7g | 0.8g |
| Fibre | 9.6g | 11.5g |
| Protein | 7.7g | 9.3g |
| Salt | <0.01g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
Using Product Information
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