Tesco Red Kidney Beans In Water 400G
- Energy561kJ 134kcal
of the reference intake*
Typical values per 100g: Energy 468kJ / 111kcal
- Red kidney beans in water.
- MILD & VERSATILE Sorted for quality, ready for a hearty chilli
INGREDIENTS: Red Kidney Beans, Water, Firming Agent (Calcium Chloride).
Store in a cool dry place., Once opened transfer unused contents into a non-metallic container, cover and refrigerate., Consume within two days.
Instructions: 800W 2½ mins, 900W 2 mins
Empty the contents into a non-metallic bowl, ensuring water covers beans and cover.
Heat on full power for 1 minute 30 seconds (800W) 1 minute (900W).
Stir, then heat on full power for another 1 minute (800W/900W).
Stir well and drain before serving.
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 4-5 minutes
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a can (120g)|
|Energy||468kJ / 111kcal||561kJ / 134kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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