Tesco 4 Breaded Chunky Prime Cod Fillets 500G

Tesco 4 Breaded Chunky Prime Cod Fillets 500G
£ 3.50
One typical fish fillet
  • Energy954kJ 227kcal
  • Fat8.5g
  • Saturates0.7g
  • Sugars0.8g
  • Salt0.8g

of the reference intake*
Typical values per 100g: Energy 822kJ / 196kcal

Product Description

  • Skinless and boneless cod (Gadus morhua) fillets in crisp breadcrumbs.
  • Flaky fillets coated in crispy golden breadcrumbs
  • Pack size: 0.5kg



Cod (Fish) (65%), Wheat Flour, Rapeseed Oil, Water, Salt, Wheat Starch, Yeast, Sugar, Rice Flour, Mustard Powder, Yeast Extract, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Palm Oil, Garlic Powder, Onion Powder, Sunflower Oil, Pepper Extract, Glucose Syrup, Milk Proteins.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Keep Frozen at -18°C or cooler. For best results, oven cook from frozen. Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: 220°C/Fan 200°C/ Gas 7 28mins Place on a pre-heated baking tray in the centre of a pre-heated oven for 28 minutes. Leave to stand 2 minutes before serving.

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

4 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Recycling info

Carton. Card widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g ℮


Typical ValuesPer 100gOne typical fish fillet (116g**)
Energy822kJ / 196kcal954kJ / 227kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product contains raw fish.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

11 Reviews

Average of 4.9 stars

Help other customers like you

Miles better than anywhere else or even a Chippy!

5 stars

Fabulously tasting genuine chunky cod fillets with real deliciously thick, soft flakes which just come off the breaded coating with ease. The coating itself is light and reasonable and does not overcoat the actual fillet, so you get 100% fish when coating is cut away. I always order two because one just box isn't enough. :-) WELL DONE TESCO!

Very nice

4 stars

Very nice, succulent fish and nice coating. Team with Finest chunky chips and coleslaw. Good value, tasty fish and chips!

Very good value

5 stars

Very good quality and value. Obviously it's not a huge piece but it is delicious and at this price definitely worth it.

Always in my freezer, consistently great quality

5 stars

These are great chunky cod fillets that I buy regularly to have in the freezer as a standby meal. They never disappoint, they are consistently excellent and good value I think for 4 fillets. They can vary in size but even a small chunk is very filling.


5 stars

These are lovely, the fish is generously chunky and just the right amount of breadcrumbs that do not overpower the fish. Will definitely be buying these on regular basis


5 stars

These cod chunky fillets are far far superior to any other frozen fish product anywhere better than all leading brands by 100% . Whether you buy from M&S , cheaper outlets or even the extreme end of up-market food halls. Try them, their not that expensive, and you will be more than pleased . (almost guarantee)

A lovely catch

5 stars

Lovely white cod fish fillets. Consistently good. Only take 30 minutes to cook including standing time. On a par with M&S fish fillets.

A good fishy tale

5 stars

Great fish and taste, good crispy bread crumbs some of the best fish you can buy.

The fish was good, but was not expecting it to be so chunky

5 stars

I wasn't thinking that these would be anything more than normal fish fillets in batter, but was surprised that the fish was so chunky which was a pleasant surprise for me. Overall the product far exceeded my expecations

Chunky tasty!

5 stars

Very good, fresh tasting. Good portion size and easy to cook. No cons.

1-10 of 11 reviews

Show 10 more reviews

Usually bought next

£ 1.35
£ 0.30
£ 2.00

Show more products


Products you add to your basket will appear here