Guideline Daily Amounts
- 11%of the reference intake
- 12%of the reference intake
- 4%of the reference intake
- 1%of the reference intake
- 13%of the reference intake
Cod (Fish) (65%), Wheat Flour, Rapeseed Oil, Water, Salt, Wheat Starch, Yeast, Sugar, Rice Flour, Mustard Powder, Yeast Extract, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Palm Oil, Garlic Powder, Onion Powder, Sunflower Oil, Pepper Extract, Glucose Syrup, Milk Proteins.
Number of uses
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||823kJ / 196kcal||954kJ / 227kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|** When cooked according to instructions 500g typically weighs 464g.||-||-|
|When cooked according to instructions.||-||-|
Oven from frozen
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