Half a can (195g) contains
- Energy350kJ 85kcal4%
- Fat3.9g6%
- Saturates0.6g3%
- Sugars5.9g7%
- Salt1g17%
of the reference intake*
Typical values per 100g: Energy 179kJ (43kcal)
Product Description
- A blend of tomatoes, courgettes, aubergines, peppers and onions.
- French style mixed vegetables
Information
Ingredients
Tomato (39%), Courgette (24%), Tomato Puree, Aubergine (6%), Peppers (5%), Onion (4.5%), Vegetable Oil, Modified Maize Starch, Sugar, Water, Salt, Pepper Extract, Garlic Extract, Thyme Extract, Lemon Concentrate
Allergy Information
- Recipe: No nuts. Ingredients: Cannot guarantee nut free. Factory: No nuts.
Storage
Store in a cool dry place. Once opened transfer unused contents into a, non-metallic container, cover and refrigerate. Consume within 2 days.
Cooking Instructions
Microwave
| Step | 650 Watt | 750 Watt | 850 Watt |
|---|---|---|---|
| Heat on full power | 2 mins | 2 mins | 1 1/2 mins |
| Stir and re-cover, then | |||
| Heat on full power | 2 mins | 1 min | 1/2 min |
| Total time | 4 mins | 3 mins | 2 mins |
Instructions: Empty contents into a non-metallic bowl and cover.
Stir well before serving
Hob
Time: 4 mins
Instructions: Empty contents into a saucepan.
Heat gently for 4 minutes, stirring occasionally.
Do not allow to boil.
Cooking Precautions
- Adjust times according to your particular oven.
- All appliances vary these are guidelines only.
Produced in
Spain
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
390g e
Nutrition
| Typical Values | 100g contain | Half a can (195g) contains |
|---|---|---|
| Energy | 179kJ (43kcal) | 350kJ (85kcal) |
| Protein | 1.1g | 2.1g |
| Carbohydrate | 4.2g | 8.2g |
| Sugars | 3.0g | 5.9g |
| Fat | 2.0g | 3.9g |
| Saturates | 0.3g | 0.6g |
| Fibre | 1.9g | 3.7g |
| Sodium* | 0.2g | 0.4g |
| *Salt Equivalent | 0.5g | 1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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