Tesco Everyday Value Long Grain Rice 1Kg
- Energy1126kJ 265kcal
of the reference intake*
Typical values per 100g: Energy 1500kJ (354kcal)
Long grain white rice
Store in a cool dry place and once opened keep in an airtight container.
Time: 15 mins
Instructions: Rinse 75g of rice per person in a sieve in cold, running water. Place in a
saucepan with 175ml of water per person and add salt if desired. Bring o the
boil and then cover and simmer gently for 15 minutes or until the rice is
tender. During cooking add more boiling water from a kettle if necessary. Drain
thoroughly in a sieve and rinse with boiling water. Fluff up with a fork before
All appliances vary these are guidelines only.
more than one country
Number of uses
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||As sold 100g contains||As sold each serving (75g) contains|
|Energy||1500kJ (354kcal)||1126kJ (265kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Information
75g of uncooked rice weighs approximately 195g when cooked.
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