1/2 of a pack
- Energy661kJ 158kcal8%
- Fat8.2g12%
- Saturates5.7g29%
- Sugars5.6g6%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 389kJ / 93kcal
Product Description
- Cauliflower florets in a cheese sauce topped with mature vegetarian Cheddar cheese.
- Cauliflower florets topped with mature Cheddar for a golden finish
Information
Ingredients
INGREDIENTS: Semi Skimmed Milk, Cauliflower (46%), Mature Vegetarian Cheddar Cheese (Milk) (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Salt, Mustard Powder, White Pepper.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: For best results oven heat. From chilled: 190°C/Fan 170°C/Gas 5 25-30 mins Remove outer sleeve and film lid. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating.
Oven from frozen
Temperature: , ,
Instructions: From frozen: 190°C/Fan 170°C/Gas 5 45-50 mins Remove outer sleeve and film lid. Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 2 minutes after heating.
Microwave
Instructions: From chilled: 800W / 900W 4 / 3½ mins
Remove outer sleeve and film lid.
Heat on full power.
Leave to stand for 2 minutes after heating.
Microwave from frozen
Instructions: Not suitable for microwave heating from frozen.
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in
the U.K.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in the refrigeratorFollow the preparation guidelines aboveOnce defrosted, do not refreeze.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
350g e
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (170g**) |
|---|---|---|
| Energy | 389kJ / 93kcal | 661kJ / 158kcal |
| Fat | 4.8g | 8.2g |
| Saturates | 3.4g | 5.7g |
| Carbohydrate | 6.2g | 10.5g |
| Sugars | 3.3g | 5.6g |
| Fibre | 1.1g | 1.9g |
| Protein | 5.7g | 9.7g |
| Salt | 0.5g | 0.8g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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