- Energy822kJ 198kcal
of the reference intake*
Typical values per 100g: Energy 1003kJ / 241kcal
- Peanuts, hazelnuts and almonds mixed with vegetables, seasoning and breadcrumbs.
- A blend of mixed nuts, lightly seasoned, in golden breadcrumbs
- Pack size: 0.35kg
Carrot, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Nuts (15%) (Peanut, Hazelnuts, Almonds), Onion, Sunflower Oil, Parsnip (4.5%), Water, Spinach (3.5%), Red Pepper, Green Pepper, Garlic Powder, Salt, Yeast, Sugar, White Pepper.
- For allergens, including cereals containing gluten see ingredients in bold., Also, may contain other nuts.
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: For best results always cook from frozen. Oven from frozen: 200°C/Fan 180°C/Gas 6 22-24 mins Place on a baking tray in the centre of a pre-heated oven for 22-24 minutes
Instructions: Not suitable for microwave cooking.
Instructions: Place under a pre-heated grill for 16-18 minutes. Turn occasionally.
Instructions: Fry in a little oil over a medium heat for 8-10 minutes, turning occasionally. Drain well before serving.
- Remove all packaging.
- Check food is piping hot throughout before serving.
- All appliances vary, these are guidelines only.
Produced in the U.K.
Number of uses
- Warning: Not suitable for small children who can choke on nuts.
Card widely recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||One nut cutlet (82g**)|
|Energy||1003kJ / 241kcal||822kJ / 198kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Warning: Not suitable for small children who can choke on nuts.
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