Tesco Pork Loin Joint
Guideline Daily Amounts
- Energy
- 1214kJ
- 291kcal
- 15%of the reference intake
- Fat
- 17.4g
- 25%of the reference intake
- Saturates
- 7.2g
- 36%of the reference intake
- Sugars
- 0.3g
- <1%of the reference intake
- Salt
- 0.11g
- 2%of the reference intake
medium
high
low
low
Number of uses
| Typical Values | Per 100g | Per 150g |
|---|---|---|
| Energy | 809kJ / 194kcal | 1214kJ / 291kcal |
| Fat | 11.6g | 17.4g |
| Saturates | 4.8g | 7.2g |
| Carbohydrate | 1.0g | 1.5g |
| Sugars | 0.2g | 0.3g |
| Fibre | 1.0g | 1.5g |
| Protein | 20.8g | 31.2g |
| Salt | 0.08g | 0.11g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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