1/2 of a pack (334g**)
- Energy2079kJ 498kcal25%
- Fat30.3g43%
- Saturates14.5g73%
- Sugars4.2g5%
- Salt2.3g38%
of the reference intake*
Typical values per 100g: Energy 622.32kJ (149.17kcal)
Product Description
- Salmon, smoked haddock and king prawns in a cheese sauce topped with fresh mashed potato and Cheddar cheese.
- Generous chunks of salmon, smoked haddock and king prawns in a velvety mature Cheddar sauce. We use the most succulent fish for our pie, which of course deserves the very best sauce. Our experts use fish stock, white wine and a mature West country Cheddar to give it lots of depth, richness and creaminess, with chopped chives and a hint of tangy Dijon mustard to add a little kick. Fluffy British Maris Piper mash finishes the dish beautifully.
Information
Ingredients
INGREDIENTS: Potato, Salmon (Fish) (14%), Haddock (Fish) (9%), Single Cream (Milk), Milk, King Prawn (Crustacean) (4.5%), Water, Cheddar Cheese (Milk)(Milk, Potato Starch, Salt, Starter Culture, Coagulant), Double Cream (Milk), Cheddar Cheese (Milk)(Milk, Potato Starch, Salt, Starter Culture, Coagulant), Butter (Milk), White Wine, Cornflour, Salt, Chive, Cod (Fish), Plaice (Fish), Black Mustard Seed, Gelling Agent (Pectin), Corn Starch, Spirit Vinegar, White Pepper, Sugar, Sunflower Oil, Pepper Oil
Allergy Information
- For allergens, see ingredients in bold.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: 190°C / Fan 170°C / Gas 5 30mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- Remove sleeve and film lid.
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in
the U.K.
Number of uses
2
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in a refrigerator.Follow the preparation guidelines above.Once defrosted, do not refreezeNot suitable for cooking from Frozen.
Warnings
- Caution: This product contains raw fish.Caution: This product can contain minor bones..
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
700g e
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (334g**) |
|---|---|---|
| Energy | 622.32kJ (149.17kcal) | 2078.55kJ (498.23kcal) |
| Fat | 9.07g | 30.29g |
| Saturates | 4.34g | 14.50g |
| Carbohydrate | 8.77g | 29.29g |
| Sugars | 1.27g | 4.24g |
| Fibre | .63g | 2.10g |
| Protein | 7.80g | 26.05g |
| Salt | .68g | 2.28g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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