of the reference intake*
Typical values per 100g: Energy 1668kJ
British Wholegrain Oat Flakes (33%), Fruit Pieces (Strawberry and Blueberry Infused Diced Cranberries (20%) (Sugar, Cranberries (6%), Blueberry Juice (0.5%), Grape Juice Concentrate, Natural Flavouring), Raisins (5%), Strawberry and Raspberry Flakes (0.5%) (Cornflour, Raspberry Puree, Strawberry Puree, Emulsifier: Sunflower Lecithin)), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Vegetable Oils (Rapeseed Oil, Palm Oil), Rice Flour, Chopped Almonds, Natural Flavouring
To keep these bars nice and fresh, store in a cool, dry place and close box after opening.
Made in Biggleswade, UK with British oats
Per portion = One 30g cereal bar, 6 portions per pack
6 x 30g ℮
| Typical Values | Per 100g | Per Portion | %RI* Per Portion |
|---|---|---|---|
| Energy | 1668kJ | 500kJ | |
| - | 395kcal | 119kcal | 6% |
| Fat | 7.2g | 2.2g | 3% |
| of which Saturates | 1.5g | 0.5g | 2% |
| Mno-unsaturates | 3.5g | 1.1g | |
| Polyunsaturates | 1.9g | 0.6g | |
| Carbohydrate | 75.1g | 22.5g | 9% |
| of which Sugars | 33.8g | 10.1g | 11% |
| Fibre | 5.4g | 1.6g | |
| Protein | 4.8g | 1.4g | 3% |
| Salt | 0.25g | 0.08g | 1% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - |
| Salt content is due to naturally occurring Sodium | - | - | - |
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Average of 2.2 stars
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I eat a lot of sweets, mostly chocolate, but this is so sweet it is almost inedible.
Two and a Half Teaspoons of Sugar in each bar!
Great Tasting
If you are looking for a healthy snack, this isn't it! Full of sugar 11%.
