medium
low
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of the reference intake*
Typical values per 100g: Energy 1681 kJ
Wholegrain Oat Flakes (35%), Fruit Pieces (Sweetened Dried Diced Cranberries (18%) (Sugar, Cranberries (6%), Sunflower Oil), Raisins (4.5%), Strawberry and Raspberry Flakes (0.5%) (Cornflour, Raspberry Puree, Strawberry Puree, Emulsifier (Sunflower Lecithin))), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Natural Flavouring, Chopped Roasted Hazelnuts
To keep these bars nice and fresh, store in a cool, dry place.
Made in Biggleswade, UK
6 portions per pack
Box. Recycle Film. Don't Recycle
6 x 30g ℮
| Typical Values | Per 100g | Per Portion | % RI* Per Portion |
|---|---|---|---|
| Energy | 1681 kJ | 504 kJ | |
| - | 398kcal | 119kcal | 6% |
| Fat | 6.7g | 2.0g | 3% |
| of which Saturates | 0.9g | 0.3g | 1% |
| Mono-unsaturates | 4.0g | 1.2g | |
| Polyunsaturates | 1.5g | 0.5g | |
| Carbohydrate | 77.0g | 23.1g | 9% |
| of which Sugars | 28.9g | 8.7g | 10% |
| Fibre | 3.8g | 1.1g | |
| Protein | 5.5g | 1.7g | 3% |
| Salt | 0.03g | 0.01g | <1% |
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - |
| Per portion = One 30g cereal bar | - | - | - |
| 6 portions per pack | - | - | - |
| Salt content is due to naturally occurring Sodium | - | - | - |
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Average of 2.2 stars
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I eat a lot of sweets, mostly chocolate, but this is so sweet it is almost inedible.
Two and a Half Teaspoons of Sugar in each bar!
Great Tasting
If you are looking for a healthy snack, this isn't it! Full of sugar 11%.
