Tesco Easy Cook Long Grain And Wild Rice 500G

Tesco Easy Cook Long Grain And Wild Rice 500G
£ 1.00
£2.00/kg

Product properties

  • Suitable for vegetarians

As sold 75g contains
  • Energy1127kJ 266kcal
    13%
  • Fat0.7g
    1%
  • Saturates0.2g
    1%
  • Sugars0.4g
    < 1%
  • Salt<0.01g
    < 1%

of the reference intake*
Typical values per 100g: Energy 1503kJ (354kcal)

Product Description

Long grain easy cook and wild rice

Information

Ingredients

Easy Cook Long Grain Rice (88%), Wild Rice (12%)

Storage

Store in a cool dry place.,Once opened, reseal using tab.

Cooking Instructions

Microwave

Instructions: 800
watt 900 watt
Cook on full power 15
mins 14 mins
Stand 3
mins 4 mins
For a softer grain pre-soak rice in cold water for 30 minutes.
To a large non-metallic bowl add 75g of rice per person and 375ml (13 fl oz) of
boiling water per 75g of rice, cover with microwave film and pierce.
Cook as per instructions.
Drain in a sieve, rinse thoroughly with boiling water and serve.
Adjust times accordingly to your particular oven.

Hob
Time: 18 mins
Instructions: Place 75g of rice per person into a sieve and rinse well in running cold water.
Add a pinch of salt (if required) to a large pan of water and boil. Add rice
and return to the boil. Stir once and then reduce heat, cover and simmer for 18
minutes or until rice is tender. Drain in sieve, rinse thoroughly with boiling
water and serve.

Cooking Precautions

All appliances vary these are guidelines only.

Produce of

more than one country

Packed in

the Netherlands

Number of uses

6

Name and address

Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.

Net Contents

500g e

Nutrition

Typical ValuesAs sold 100g containsAs sold 75g contains
Energy1503kJ (354kcal) 1127kJ (266kcal)
Fat0.9g0.7g
Saturates0.2g0.2g
Carbohydrate77.0g57.8g
Sugars0.5g0.4g
Fibre2.2g1.7g
Protein8.4g6.3g
Salt0.1g<0.01g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Information

75g of uncooked rice weighs approximately 195g when cooked.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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