Per 188g
- Energy968kJ 229kcal12%
- Fat0.9g1%
- Saturates0.2g1%
- Sugars0.4g0%
- Salt0.1gg<1%
of the reference intake*
Typical values per 100g: Energy 515kJ / 122kcal
Product Description
- Long grain easy cook and wild rice.
- MILD & EARTHY Harvested at its peak, then carefully prepared so it's easy to get right
Information
Ingredients
INGREDIENTS: Long Grain Rice (88%), Wild Rice (12%).
Storage
Store in a cool dry place.
Cooking Instructions
Hob
Instructions: Rinse 75g of rice per person in a sieve in cold, running water. Place in a saucepan with 175ml of water per person and add salt if desired. Bring to the boil and then cover and simmer gently for 17-19 minutes or until the rice is tender. During cooking add more boiling water from a kettle if necessary. Drain thoroughly in a sieve and rinse with boiling water. Fluff up with a fork before serving.
Time:17-19 mins
Produce of
more than one country
Packed in
the Netherlands
Number of uses
Approx. 6
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
500g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 515kJ / 122kcal | 968kJ / 229kcal |
| Fat | 0.5g | 0.9g |
| Saturates | 0.1g | 0.2g |
| Carbohydrate | 25.1g | 47.2g |
| Sugars | 0.2g | 0.4g |
| Fibre | 2.6g | 4.9g |
| Protein | 2.9g | 5.4g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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