Tesco Easy Cook Long Grain And Wild Rice 500G
- Energy1127kJ 266kcal
of the reference intake*
Typical values per 100g: Energy 1503kJ (354kcal)
Long grain easy cook and wild rice
Easy Cook Long Grain Rice (88%), Wild Rice (12%)
Store in a cool dry place.,Once opened, reseal using tab.
watt 900 watt
Cook on full power 15
mins 14 mins
mins 4 mins
For a softer grain pre-soak rice in cold water for 30 minutes.
To a large non-metallic bowl add 75g of rice per person and 375ml (13 fl oz) of
boiling water per 75g of rice, cover with microwave film and pierce.
Cook as per instructions.
Drain in a sieve, rinse thoroughly with boiling water and serve.
Adjust times accordingly to your particular oven.
Time: 18 mins
Instructions: Place 75g of rice per person into a sieve and rinse well in running cold water.
Add a pinch of salt (if required) to a large pan of water and boil. Add rice
and return to the boil. Stir once and then reduce heat, cover and simmer for 18
minutes or until rice is tender. Drain in sieve, rinse thoroughly with boiling
water and serve.
All appliances vary these are guidelines only.
more than one country
Number of uses
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||As sold 100g contains||As sold 75g contains|
|Energy||1503kJ (354kcal)||1127kJ (266kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Information
75g of uncooked rice weighs approximately 195g when cooked.
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