of the reference intake*
Typical values per 100g: Energy 515kJ / 122kcal
INGREDIENTS: Long Grain Rice (88%), Wild Rice (12%).
Store in a cool dry place.
Hob
Instructions: Rinse 75g of rice per person in a sieve in cold, running water.
Place in a saucepan with 175ml of water per person and add salt if desired. Bring to the boil and then cover and simmer gently for 17-19 minutes or until the rice is tender. During cooking add more boiling water from a kettle if necessary. Drain thoroughly in a sieve and rinse with boiling water. Fluff up with a fork before serving.
17-19 mins
Produce of more than one country. Packed in the Netherlands
Pack contains approx. 6 servings
Bag. Plastic not currently recycled
500g ℮
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 515kJ / 122kcal | 968kJ / 229kcal |
| Fat | 0.5g | 0.9g |
| Saturates | 0.1g | 0.2g |
| Carbohydrate | 25.1g | 47.2g |
| Sugars | 0.2g | 0.4g |
| Fibre | 2.6g | 4.9g |
| Protein | 2.9g | 5.4g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| 75g of uncooked rice weighs approximately 188g when cooked. | - | - |
| When cooked according to instructions. | - | - |
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2020
Average of 5 stars
Help other customers like you
An all time favourite, is a superb accompaniment to Chilli Concarne Cooks easily as it says on the packet.
Good quality rice with a nice texture. Cooks well and never sticks together. Wild rice makes it taste nice and looks attractive.
Nutty flavour from the black rice
