of the reference intake*
Typical values per 100g: Energy 1532kJ
Soft Noodles (47%) (Durum Wheat Semolina), Dried Vegetables (15%) (Carrot, Red Pepper, Peas, Onion, Tomato), Crispy Noodles (12%) (Rice Flour, Wheat Flour, Tapioca Starch, Ground Turmeric, Salt), Dried Glucose Syrup, Dried Cooked Beef (7%) (Cooked Beef, Salt), Dark Soy Sauce (3%) (Water, Soy Extract (Water, Soya Beans, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)), Salt, Molasses, Barley Malt Vinegar, Barley Malt Extract), Vegetable Oils (Sunflower, Palm), Tomato Powder, Maize Starch, Salt, Dried Parsley, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Acid (Citric Acid), Garlic Powder, Barley Malt Extract, Yeast Extract (contains Barley), Flavourings (contain Milk), Black Pepper Extract
Best before end: see side of pack.Store in a cool, dry place.
Cooking Instructions
Instructions: Total preparation time is approximately 25 minutes.
Hob
Instructions: Chow Mein and Soft Noodles
1. Empty the Chow Mein into a saucepan.
2. Stir in 525ml of cold water.
3. Bring to the boil, stirring continuously and simmer for 5 minutes.
4. Then add the soft noodles.
5. Bring to boil and simmer for 15 minutes.
Crispy Noodles
1. Place the crispy noodles into a chip basket and lower into a chip pan containing hot fat or cooking oil.
2. In a few seconds the noodles will be puffed and golden. Remove and drain.
3. Alternatively heat approx 115g cooking fat or cooking oil to give 1/4 depth in a frying pan.
4. When the fat is hot add the crispy noodles. Turn for a few seconds until puffed and golden.
5. Remove and drain.
Produced in the UK
This pack contains 1 portion
Carton. Widely Recycled Sachet. Not Yet Recycled
152g ℮
| Typical Values | Per 100g As Sold | Per Pack As Prepared (482g) | % Reference Intake | |
|---|---|---|---|---|
| Energy | 1532kJ | 2802kJ | 33% | 363kcal |
| Fat | 6.2g | 17.5g | 25% | |
| of which Saturates | 1.8g | 3.8g | 19% | |
| Carbohydrate | 61.6g | 102.0g | ||
| of which Sugars | 8.6g | 14.1g | 16% | |
| Fibre | 4.7g | 7.7g | ||
| Protein | 12.8g | 21.1g | ||
| Salt | 1.74g | 2.88g | 48% | |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | |
| This pack contains 1 portion | - | - | - |
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Average of 5 stars
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Perfect to take when im fishing all day...
I love this stuff, been eating it for years and years. Always a good stand by item to have in the store cupboard. I might add a dash of chilli or ginger when I make it.
I just love these & have eaten them for years.
Super cheap and super light , ideal as a meal to take camping or hiking, eaten these for years .
