Tesco Microwave Wholegrain Rice 250G

Tesco Microwave Wholegrain Rice 250G

Aldi Price Match

£ 0.35

Aldi Price Match

  • Suitable for vegans
1/2 of a pack
  • Energy813kJ 192kcal
  • Fat1.8g
  • Saturates0.3g
  • Sugars0g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 651kJ / 154kcal

Product Description

  • Cooked wholegrain rice.
  • WITH A NUTTY BITE Perfectly cooked so it's ready to eat hot or cold
  • WITH A NUTTY BITE Perfectly cooked so it's ready to eat hot or cold
  • Pack size: 250G



INGREDIENTS: Cooked Wholegrain Rice (98%)[Water, Brown Rice], Sunflower Oil.


Store in a cool dry place.

Cooking Instructions


Instructions: 800W 1 1/2 mins
900W 1 1/2 mins
For best results microwave heat.
Gently squeeze the pouch to separate the rice.
Tear the top corner open slightly and place the product upright on a microwaveable plate.
Heat on full power for 1 minute 30 seconds.
Leave to stand for 30 seconds after heating.
Remove the pouch from the microwave and carefully tear open the top of the pack.
Pour contents onto a plate and gently fluff up with a fork.

Instructions: Place 30ml (2tbsp) of water into a saucepan and bring to the boil.
Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the rice has heated through.
Fluff gently with a fork before serving.
Time: 2 - 3 minutes

Cooking Precautions

  • Take care when opening the pouch as hot steam may escape

Produce of

Produced in UK, Produced in France

Number of uses

2 Servings

Recycling info

Pouch. Mixed Material not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

250g e


Typical ValuesPer 100g / Per 100mlA serving contains
Energy651kJ / 154kcal813kJ / 192kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

9 Reviews

Average of 4.2 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Tasted like chopped caedboard. Put it out for bird

2 stars

Tasted like chopped caedboard. Put it out for birds - they won't touch it.

Healthy, quick, budget friendly.

4 stars

Prefer the Tilda wholegrain pilau - but this is much cheaper. Simply and healthy, and a bit nutty tasting like it says.

You get what you pay for in my opinion

2 stars

I got this as a cheaper alternative to what I usually get (Uncle Bens) and it was inedible to me. I only ate about 1/4 of my meal sadly. I see it has 5 stars from other reviews so I don't know if they've changed the recipe, but I found it to be slightly too hard (I made it correctly as advised) and tasteless. I think paying the extra for Uncle Ben's is worth the quality you get.

Good really nice

5 stars

Good really nice

Rice was never so easy

5 stars

Great example of Tesco's own brand offering equal quality at half the price of proprietary brands, An easy way to prepare rice and much healthier than white rice.

Best microwave rice

5 stars

Best microwave rice. Microwave rice is quickest. Wholegrain is most nutritious. It taste great, especially with milk and veg together with cheese, egg or seafood.

Good value great item

5 stars

Review from tesco.com

Have been buying this rice for couple of years and will continue to do so. Very good value for the money.

Top rice!

5 stars

Review from tesco.com

Healthier than white rice. Great flavour. Great value.

Great bargain

5 stars

Review from tesco.com

For ages have been buying Uncles Ben's, gave these a try and couldn't believe it. Just as tasty and half the price

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