Tesco Babycorn And Mangetout 175G
Guideline Daily Amounts
- Energy
- 136kJ
- 32kcal
- 2%of the reference intake
- Fat
- 0.2g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 3.5g
- 4%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
low
low
low
low
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Remove all packaging and wash before use.
Hob 4-5 minutes
Place in a steamer and steam for 4-5 minutes or until tender.
Stir-fry 3-5 minutes
Preheat wok or frying pan with 10ml oil over a moderate heat. Stir fry for 3-5 minutes or until tender.
| Typical Values | per 100g | A serving contains |
|---|---|---|
| Energy | 170kJ / 40kcal | 136kJ / 32kcal |
| Fat | 0.3g | 0.2g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 5.5g | 4.4g |
| Sugars | 4.4g | 3.5g |
| Fibre | 2.6g | 2.1g |
| Protein | 2.6g | 2.1g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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