Tesco Free From 10 Crispy Cod Fish Fingers 300G

Tesco Free From 10 Crispy Cod Fish Fingers 300G

(17 Reviews)

£2.50

£8.33/kg

This product's currently out of stock
Tesco Free From 10 Crispy Cod Fish Fingers 300G
Tesco Free From 10 Crispy Cod Fish Fingers 300G

(17 Reviews)

Highlights

  • Cook from frozen 20 mins
  • Responsibly Sourced
  • Gluten and wheat free

Description

10 Formed cod (Gadus morhua) fillet portions in a gluten free coating.Delicious cod fillet fingers in a light and crispy gluten free coating. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
Pack size: 300G
3 fish fingers (86g**)
Energy
765kJ 183kcal
9%of an adult reference intake
Fat
8.5g
medium12%of an adult reference intake
Saturates
0.7g
low4%of an adult reference intake
Sugars
0.2g
low<1%of an adult reference intake
Salt
0.9g
medium15%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 889kJ / 212kcal

Ingredients

INGREDIENTS: Cod (Fish) (65%), Rice Flour, Rapeseed Oil, Maize Flour, Gram Flour, Water, Cornflour, Potato Starch, Salt, Pepper, Colours (Paprika Extract, Curcumin), Dextrose, Stabiliser (Xanthan Gum).

Nutrition information

Typical ValuesPer 100g3 fish fingers (86g**)
Energy889kJ / 212kcal765kJ / 183kcal
Fat9.9g8.5g
Saturates0.8g0.7g
Carbohydrate16.8g14.4g
Sugars0.2g0.2g
Fibre1.2g1.0g
Protein13.4g11.5g
Salt1.0g0.9g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
** When cooked according to instructions 300g typically weighs 287g.--

Allergy Information

For allergens, see ingredients in bold.

Oven cook

Instructions: For best results cook from frozen. Remove all packaging.200°C/Fan 180°C/Gas 6 17-20 mins.Place on a pre-heated baking tray in the centre of a pre-heated oven.ImportantCheck food is piping hot throughout before serving. All appliances vary, these are guidelines only.

Storage

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Net Contents

300g ℮

Produce of

Produced in the U.K., using cod

Recycling

Whole Packaging. Recyclable
MSC - Certified Sustainable Seafood MSC™, MSC - C - 50261, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org© Tesco 2019. SC0338

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.

Manufacturer Address

Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Caution: Although every care has been taken to remove bones, some may remain.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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