Three fish fingers (86.1g**)
- Energy747kJ 178kcal9%
- Fat6.3g9%
- Saturates0.5g3%
- Sugars0.2g0%
- Salt0.7g12%
of the reference intake*
Typical values per 100g: Energy 869kJ / 207kcal
Product Description
- 10 Formed cod (Gadus morhua) fillet portions in a gluten free coating.
- Delicious cod fillet fingers in a light and crispy gluten free coating. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
Information
Ingredients
Cod (Fish) (65%), Rice Flour, Rapeseed Oil, Maize Flour, Gram Flour, Water, Cornflour, Potato Starch, Salt, Pepper, Colours (Paprika Extract, Curcumin), Dextrose, Stabiliser (Xanthan Gum).
Allergy Information
- Free From: Cereals containing Gluten, Wheat or Wheat derivatives,
- For allergens, see ingredients in bold.
Storage
Keep frozen at -18C or cooler.
Cooking Instructions
Oven from frozen
Temperature: Fan 180°C, Gas 6, 200°C
Time: 17-20 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven for 17-20 minutes.
Preparation Guidelines
- For best results cook from frozen.
Produced in
the U.K.
Caught in
the North East Atlantic
Number of uses
3
Freezing Guidelines
- Important: If food has thawed, do not refreeze.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
300g e
Nutrition
| Typical Values | Per 100g | Three fish fingers |
|---|---|---|
| Energy | 869kJ / 207kcal | 747kJ / 178kcal |
| Fat | 7.3g | 6.3g |
| Saturates | 0.6g | 0.5g |
| Carbohydrate | 17.9g | 15.4g |
| Sugars | 0.2g | 0.2g |
| Fibre | 1.7g | 1.5g |
| Protein | 16.5g | 14.2g |
| Salt | 0.8g | 0.7g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019