Tesco Free From 10 Crispy Cod Fish Fingers 300G
- Energy813kJ 194kcal
of the reference intake*
Typical values per 100g: Energy 903kJ (215kcal)
10 formed cod (Gadus morhua or Gadus macrocephalus) fillet portions in a gluten free coating.Delicious cod fillet fingers in a light and crispy gluten free coating.
Cod (Fish) (65%), Rice Flour, Maize Flour, Rapeseed Oil, Water, Maize Starch, Potato Starch, Spices (Paprika, Turmeric, White Pepper), Salt, Fructose, Sugar
Free From: Wheat, Gluten Allergy Advice! For allergens, see ingredients in bold. Free From wheat, gluten.
Oven from frozen
Temperature: Fan 180°C, Gas 6, 200°C
Time: 12-15 minutes
Instructions: For best results cook from frozen.
Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven 200°C/Fan 180°C/Gas
Mark 6 for 12-15 minutes.
All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.Not suitable for microwave cooking.
the Pacific Ocean
Number of uses
Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Caution: This product can contain minor bones.
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
UK BB052 EC
|Typical Values||100g cooked contains||3 oven cooked fish fingers contain|
|Energy||903kJ (215kcal)||813kJ (194kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Other Nutrition Information
When cooked according to instructions.
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