Tesco Free From 10 Crispy Cod Fish Fingers 300G

Name: Tesco Free From 10 Crispy Cod Fish Fingers 300G
Brand: FREE FROM
SKU: 256896779
Availability: OutOfStock
Rating: 3.5 (17 reviews)

3.5(17)Write a review

This product's currently out of stock

3 fish fingers (86g**)

Energy: 765kJ; 183kcal; 9%of the reference intake
Fat: 8.5g; 12%of the reference intake
Saturates: 0.7g; 4%of the reference intake
Sugars: 0.2g; <1%of the reference intake
Salt: 0.9g; 15%of the reference intake

of the reference intake^*
Typical values per 100g: Energy 889kJ / 212kcal

Product Description

10 Formed cod (Gadus morhua) fillet portions in a gluten free coating.

Delicious cod fillet fingers in a light and crispy gluten free coating. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org

Pack size: 300G

Information

Ingredients

INGREDIENTS: Cod (Fish) (65%), Rice Flour, Rapeseed Oil, Maize Flour, Gram Flour, Water, Cornflour, Potato Starch, Salt, Pepper, Colours (Paprika Extract, Curcumin), Dextrose, Stabiliser (Xanthan Gum).

Allergy Information

For allergens, see ingredients in bold.

Storage

Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Instructions: 200°C/ Fan 180°C/ Gas 6 17-20 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Preparation and Usage

For best results cook from frozen.

Number of uses

3 Servings

Warnings

Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Carton. Recycle

Return to

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K

Net Contents

300g e

Nutrition

Typical Values	Per 100g	3 fish fingers (86g**)
Energy	889kJ / 212kcal	765kJ / 183kcal
Fat	9.9g	8.5g
Saturates	0.8g	0.7g
Carbohydrate	16.8g	14.4g
Sugars	0.2g	0.2g
Fibre	1.2g	1.0g
Protein	13.4g	11.5g
Salt	1.0g	0.9g
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-
When cooked according to instructions.	-	-
** When cooked according to instructions 300g typically weighs 287g.	-	-

Safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

17 Reviews

Average of 3.5 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

You never have any on line

5 stars

They are really great. Shame you never have any in stock!!!!

Lovely for coeliac

5 stars

Lovely gluten free fish fingers my coeliac daughter enjoys these. Often out of stock unfortunately.

Great fish fingers, bit grissly

3 stars

I was very pleasantly surprised by the taste and quality of the fish in these. I’m impressed the fish us cod - not a cheaper fish. It tasted quality and nowhere near as processed as the gluten fish fingers I’d been having before! I was also very impressed by the gluten free batter! This is really good gluten free option in my opinion, the batter did not feel like a ‘compromise’ to me, and you could always add little salt for a bit of extra flavour if you want to. The only ‘downsides’ are I felt the fish to be extremely ‘grissly’ so much so it was hard to chew for me, which sucked some of the enjoyment out of eating it. As well as this, I think it would be better to use a low FODMAP alternative to gram flour possibly. All in all nice fish, lovely batter - a good alternative, but maybe it could be better though.

these are really tasty and a fraction of the price

5 stars

these are really tasty and a fraction of the price of non cod birds eye free from However they are never in stock why?

They taste nice, have a texture that is very simil

5 stars

They taste nice, have a texture that is very similar to the non-gluten-free version and are super easy to make. Definitely a new staple for my freezer.

Worth buying

5 stars

Really good for gf not far from the real thing

Really nice

5 stars

These are really good fish fingers and in my opinion better than non gluten free ones.