Tesco Free From 10 Crispy Cod Fish Fingers 300G

£ 2.50
£8.34/kg
Offer
  • product-tile:glutenfree
  • product-tile:gluten free,wheat free
Three fish fingers
  • Energy747kJ 178kcal
    9%
  • Fat6.3g
    9%
  • Saturates0.5g
    3%
  • Sugars0.2g
    0%
  • Salt0.7g
    12%

of the reference intake*
Typical values per 100g: Energy 869kJ / 207kcal

Product Description

  • 10 Formed cod (Gadus morhua) fillet portions in a gluten free coating.
  • Delicious cod fillet fingers in a light and crispy gluten free coating. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org

Information

Ingredients

Cod (Fish) (65%), Rice Flour, Rapeseed Oil, Maize Flour, Gram Flour, Water, Cornflour, Potato Starch, Salt,  Pepper, Colours (Paprika Extract, Curcumin), Dextrose, Stabiliser (Xanthan Gum).

Allergy Information

  • Free From: Cereals containing Gluten, Wheat or Wheat derivatives,
  • For allergens, see ingredients in bold.

Storage

Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Temperature: Fan 180°C, Gas 6, 200°C
Time: 17-20 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven for 17-20 minutes.

Preparation Guidelines

  • For best results cook from frozen.

Produced in

the U.K.

Caught in

the North East Atlantic

Number of uses

3

Freezing Guidelines

  • Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

300g e

Nutrition

Typical ValuesPer 100gThree fish fingers
Energy869kJ / 207kcal747kJ / 178kcal
Fat7.3g6.3g
Saturates0.6g0.5g
Carbohydrate17.9g15.4g
Sugars0.2g0.2g
Fibre1.7g1.5g
Protein16.5g14.2g
Salt0.8g0.7g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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