Tesco Free From 10 Crispy Cod Fish Fingers 300G

Tesco Free From 10 Crispy Cod Fish Fingers 300G
£ 2.50
Three fish fingers (86.1g**)
  • Energy765kJ 183kcal
  • Fat8.5g
  • Saturates0.7g
  • Sugars0.2g
  • Salt0.9g

of the reference intake*
Typical values per 100g: Energy 889kJ / 212kcal

Product Description

  • 10 Formed cod (Gadus morhua) fillet portions in a gluten free coating.
  • Delicious cod fillet fingers in a light and crispy gluten free coating. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
  • Pack size: 300g



INGREDIENTS: Cod (Fish) (65%), Rice Flour, Rapeseed Oil, Maize Flour, Gram Flour, Water, Cornflour, Potato Starch, Salt, Pepper, Colour (Paprika Extract, Curcumin), Dextrose, Stabiliser (Xanthan Gum).

Allergy Information

  • For allergens, see ingredients in bold.


Important: If food has thawed, do not refreeze.Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Instructions: Temperature: 200°C, Fan 180°C, Gas 6
Time: 17-20 mins
Place on a pre-heated baking tray in the centre of a pre-heated oven for 17-20 minutes.

Produce of

Produced in the U.K., Caught in the North East Atlantic

Preparation and Usage

  • For best results cook from frozen.

Number of uses

3 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Carton. Card widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e


Typical ValuesPer 100gA serving contains
Energy889kJ / 212kcal765kJ / 183kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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