- Energy765kJ 183kcal
of the reference intake*
Typical values per 100g: Energy 889kJ / 212kcal
- 10 Formed cod (Gadus morhua) fillet portions in a gluten free coating.
- Delicious cod fillet fingers in a light and crispy gluten free coating. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
INGREDIENTS: Cod (Fish) (65%), Rice Flour, Rapeseed Oil, Maize Flour, Gram Flour, Water, Cornflour, Potato Starch, Salt, Pepper, Colour (Paprika Extract, Curcumin), Dextrose, Stabiliser (Xanthan Gum).
- Free From: Cereals containing Gluten, Wheat or Wheat derivatives,
- For allergens, see ingredients in bold.
Keep frozen at -18C or cooler.
Oven from frozen
Temperature: Fan 180°C, Gas 6, 200°C
Time: 17-20 mins
Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven for 17-20 minutes.
- For best results cook from frozen.
the North East Atlantic
Number of uses
- Important: If food has thawed, do not refreeze.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||A serving contains|
|Energy||889kJ / 212kcal||765kJ / 183kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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