Plastic is NOT fantastic!
3 stars
Nice leeks but better without the plastic!
Per 80g
- Energy90kJ 22kcal1%
- Fat0.4g1%
- Saturates<0.1g<1%
- Sugars1.8g2%
- Salt<0.01g0%
of the reference intake*
Typical values per 100g: Energy 113kJ / 27kcal
Product Description
- Organic Leeks.
- Delicate & Sweet Carefully grown for their subtle onion flavour
- Delicate & Sweet Carefully grown for their subtle onion flavour
- Pack size: 400G
Information
Ingredients
Leek
Storage
Keep refrigerated.
Produce of
Produce of United Kingdom, Netherlands, Spain
Preparation and Usage
Remove all packaging. Wash before use. Trim as required.
Microwave
Step: Cook on full power 800 Watt: 4 mins 900 Watt: 3.5 mins
Step: Stand for 1 min
Step: Total Time 800 Watt: 5 mins 900 Watt: 4.5 minsStir Fry
Time: 6-7 mins
Heat a little oil in a heavy based frying pan or wok.
Stir-fry for 6-7 mins minutes.Hob
Time: 6-8 mins
Place in a pan of boiling water.
Reduce heat and simmer for 6-8 minutes or until tender.
Drain well before serving.Steam
Time: 8-10 mins
Place in a steamer for 8-10 mins or until tender.Cooking Warnings: All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.
Number of uses
5 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
400g ℮
Nutrition
| Typical Values | 100g contains | A serving contains |
|---|---|---|
| Energy | 113kJ / 27kcal | 90kJ / 22kcal |
| Fat | 0.5g | 0.4g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 2.9g | 2.3g |
| Sugars | 2.2g | 1.8g |
| Fibre | 2.2g | 1.8g |
| Protein | 1.6g | 1.3g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Using Product Information
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