Half of a drained can (87.5g) contains
- Energy352kJ 84kcal4%
- Fat1.3g2%
- Saturates0.3g2%
- Sugars2.0g2%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 402.50kJ (95.70kcal)
Product Description
- Garden peas in water
- 100% British Made
Information
Ingredients
Garden Peas, Water
Storage
Store in a cool dry place., Once opened transfer unused contents into a non-metallic container, cover and refrigerate., Consume within two days.
Cooking Instructions
Microwave
Instructions: Empty the contents of the can into a non-metallic bowl and cover.
Stir well and drain before serving.
Adjust cooking times for your particular oven.
Category D 750 Watt: 800w, Category E 850 Watt: 900w
Step: Heat on full power for, Category D 750 Watt: 1 min, Category E 850 Watt: 1 min
Step: Remove cover and stir. Recover, then,
Step: Heat on full power for, Category D 750 Watt: 1 min, Category E 850 Watt: ½ min
Step: Total time, Category D 750 Watt: 2 mins, Category E 850 Watt: 1 ½ mins
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 2 - 3 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 2 - 3 minutes
Cooking Precautions
- All appliances vary these are guidelines only.
Produced in
the U.K.
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Drained weight
175g
Net Contents
290g e
Nutrition
| Typical Values | Per 100g drained | Half of a drained can (87.5g) contains |
|---|---|---|
| Energy | 402.50kJ (95.70kcal) | 352.19kJ (83.74kcal) |
| Fat | 1.50g | 1.31g |
| Saturates | .30g | .26g |
| Carbohydrate | 11.30g | 9.89g |
| Sugars | 2.30g | 2.01g |
| Fibre | 4.70g | 4.11g |
| Protein | 6.90g | 6.04g |
| Salt | .00 | .00g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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