Tesco Organic Seasonal Cabbage Each

Name: Tesco Organic Seasonal Cabbage Each
Brand: TESCO ORGANIC
SKU: 256725879
Price: 1.5 GBP
Availability: InStock
Rating: 4 (2 reviews)

4(2)Write a review

Per 100g

Energy168kJ 40kcal
2%
Fat1.0g
1%
Saturates0.1g
1%
Sugars2.7g
3%
Salt<0.01
0%

of the reference intake^*
Typical values per 100g: Energy 168kJ / 40kcal

Product Description

Cabbage.

Harvested by hand
Harvested by hand

Organic
Harvested by hand

Information

Ingredients

Cabbage, Spring Greens, Sweetheart Cabbage

Storage

Keep refrigerated.

Produce of

Produce of United Kingdom, Italy, Netherlands, Spain

Preparation and Usage

Remove packaging. Wash before use. Trim as required.
Microwave
Step: Remove core, roughly shred and wash.
Step: Place in a non-metallic bowl, add 3 x 15ml (3tbsp) of water.
Step: Cover.
Step: Cook on full power for Category B 650 Watt: 3 1/2 Category D 750 Watt: 3 Category E 850 Watt: 2 1/2
Step: Stand. Category B 650 Watt: 1 Category D 750 Watt: 1 Category E 850 Watt: 1
Step: Or until tender.
Hob
Instructions: Place in a pan of boiling water and boil gently for 4-5 minutes or until tender.
Drain well before serving.
Serve immediately.
Cooking Warnings: Adjust times according to your particular oven.
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Number of uses

4 Servings

Return to

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K

Net Contents

x 1

Nutrition

Typical Values	Per 100g	Per 100g
Energy	168kJ / 40kcal	168kJ / 40kcal
Fat	1.0g	1.0g
Saturates	0.1g	0.1g
Carbohydrate	3.1g	3.1g
Sugars	2.7g	2.7g
Fibre	3.4g	3.4g
Protein	3.0g	3.0g
Salt	<0.01g	<0.01g
Vitamin C	49.0mg (61%NRV)	49.0mg (61%NRV)
Folic Acid	75.0µg (38%NRV)	75.0µg (38%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)	-	-
As sold	-	-

Using Product Information

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Average of 4 stars

Help other customers like you

You will read this, but never do it.

5 stars

I shred it, cover in sea salt, then press between two plates. A heavy iron weight on the top of the top plate. Leave overnight in the fridge. In the morning all the excess water will have been drawn out of the cabbage. Throw this away. Then rinse, to wash off salt. Squeeze the cabbage to get all remaining liquid out. In a pan mix and warm half rice vinegar, half water. Add in sea salt and raw honey to taste. Cabbage into sterile kilner jar. Pour over pickle liquid. Lid on. Leave for at least 1 week in the fridge to infuse. The longer it's left, the better it will taste.

Ended up with a solid Tundre cabbage Photo on des

3 stars

Ended up with a solid Tundre cabbage Photo on description looed like a Hispi. which was what I thought I would be getting. Hispi was what I wanted for Baked Cabbage. Better Dicription of VARITEY would help

Tesco Organic Seasonal Cabbage Each

Product Description