Tesco Asparagus Tips 125G
- Energy76kJ 18kcal
of the reference intake*
Typical values per 100g: Energy 122kJ (29kcal)
For maximum freshness, keep refrigerated. Store in packaging for longer life. Wash before use.
Time: 3-4 minutes
Instructions: Place in a pan of boiling water and boil gently for 3-4 minutes or until tender.Remove all packaging.
Place in a roasting tray in a little oil. Place in middle of oven for 6-10minutes or until tender
the U.K., Guatemala, Italy, Kenya, Mexico, Peru, Poland
Number of uses
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||100g as sold||1/2 pack (62g) contains|
|Energy||122kJ (29kcal)||76kJ (18kcal)|
|Folic Acid||173.0µg (87% of NRV)||107.3µg (54% of NRV)|
|Vitamin K||51.8µg (69% of NRV)||32.1µg (43% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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