Fresh Pork Fillet

image 1 of Fresh Pork Fillet
£ 3.40
£7.56/kg
  • Energy768kJ 183kcal
    9%
  • Fat8.1g
    12%
  • Saturates2.9g
    15%
  • Salt0.4g
    7%

of the reference intake*
Typical values per 100g: Energy 615kJ / 147kcal

Product Description

  • Pork Fillet.
  • From trusted farms. Working with selected farmers that we trust, to ensure high welfare standards and consistent quality.
  • Carefully chosen for melt in the mouth tenderness

Information

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 24 hours in a refrigerator. Once defrosted, do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.

Cooking Instructions

Oven

Instructions: Oven 190oC/ Fan 170oC/ Gas 5 35-40mins Lightly oil and season fillet. Place into a roasting tin in the centre of a pre-heated oven for 35-40 minutes. Remove from oven and rest for 10 minutes before carving.

Microwave

Instructions: Not suitable for microwave cooking.

Grill
Instructions: Temp: Medium

Shallow Fry
Instructions: Pan fry Slice fillet into even medallions and season. Heat a little oil in a frying pan until hot, add medallions and reduce heat to medium Cook for 8-10 minutes, turning occasionally. Remove from pan and rest on a warm plate for 5 minutes.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Always wash hands, surfaces and utensils after contact with raw meat.
  • Check food is piping hot throughout before serving.

Produce of

Produced in the EU, using pork from the EU

Preparation and Usage

  • Remove fillet from packaging and rest at room temperature for 10 minutes before cooking.

Number of uses

0 Servings

Warnings

  • Packed in a protective atmosphere.

Recycling info

Mixed Material not currently recycled Plastic not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Nutrition

Typical ValuesPer 100g%RI*
Energy615kJ / 147kcal9%
Fat6.5g12%
Saturates2.3g15%
Carbohydrate0g0%
Sugars0g0%
Fibre0g
Protein22.0g55%
Salt0.3g7%

Safety information

View more safety information

Packed in a protective atmosphere.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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