Tesco Pork Fillet
£3.30
£8.25/kg
Guideline Daily Amounts
- Energy
- 768kJ
- 183kcal
- 9%of the reference intake
- Fat
- 8.1g
- 12%of the reference intake
- Saturates
- 2.9g
- 15%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.38g
- 6%of the reference intake
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Produce of
Number of uses
Preparation and Usage
Remove fillet from packaging and rest at room temperature for 10 minutes before cooking.
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 615kJ / 147kcal | 768kJ / 183kcal |
| Fat | 6.5g | 8.1g |
| Saturates | 2.3g | 2.9g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 22.0g | 27.5g |
| Salt | 0.30g | 0.38g |
| As Sold. | - | - |
Oven
Microwave
Grill
Shallow Fry
Cooking Precautions
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