Superb!
This is great in soups, especially as a meat alternative. Also fantastic for sprouting for pet parrots! Very nutritious.
Per 80g
- Energy403kJ 95kcal5%
- Fat0.7g1%
- Saturates0.2g1%
- Sugars1.0g1%
- Salt0.1g<1%
of the reference intake*
Typical values per 100g: Energy 503kJ / 119kcal
Product Description
- A mix of pearl barley, yellow split peas, green split peas, marrowfat peas and red split lentils.
- A WARMING BLEND Balanced and blended for depth, bite and flavour
- A WARMING BLEND Balanced and blended for depth, bite and flavour
- Pack size: 500G
Information
Ingredients
Pearl Barley (55%), Yellow Split Peas, Green Split Peas, Marrowfat Peas, Red Split Lentils.
Storage
Store in a cool, dry place. Once opened, reseal using the tape provided.
Cooking Instructions
Hob
Instructions: Soak 100g soup & broth mix in 500ml cold water for 8-12 hours or overnight.
Drain and rinse thoroughly.
Place the soaked soup & broth mix into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 40 minutes, until the soup and broth mix has softened but is slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 50 mins
Cooking Precautions
- Check food is piping hot throughout before serving.
Produce of
Produce of more than one country, Packed in the U.K.
Number of uses
approx. 16 servings Servings
Recycling info
Bag. Don't Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
500g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 503kJ / 119kcal | 403kJ / 95kcal |
| Fat | 0.9g | 0.7g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 20.7g | 16.6g |
| Sugars | 1.2g | 1.0g |
| Fibre | 4.9g | 3.9g |
| Protein | 4.7g | 3.7g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Using Product Information
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