of the reference intake*
Typical values per 100g: Energy 744kJ / 176kcal
Store in cool, dry place. Once opened, reseal using the tape provided.
Hob
Instructions: No need to soak. Rinse thoroughly before cooking.
Place 100g of lentils into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 30 minutes, until the lentils have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 40 mins.
Packed in the U.K.
approx. 14 Servings
Bag. Not Yet Recycled
500g e
| Typical Values | Per 100g | Per 80g** |
|---|---|---|
| Energy | 744kJ / 176kcal | 595kJ / 141kcal |
| Fat | 0.6g | 0.5g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 25.0g | 20.0g |
| Sugars | 0.5g | 0.4g |
| Fibre | 8.7g | 7.0g |
| Protein | 13.4g | 10.7g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| **35g of uncooked green lentils weighs approximately 80g when cooked. | - | - |
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Average of 3.7 stars
Help other customers like you
Great lentils, cooked them French way with adding bacon slices.
Contaminated with what look like small perfectly round seed pods which stay hard as stone. Had to throw away a lentil stew.
I’ve never tried cooking lentils before and I am very happy with the quality you have in your stock.
