of the reference intake*
Typical values per 100g: Energy 396kJ / 94kcal
Store in a cool, dry place. Once opened, reseal using the tape provided.
Instructions: Soak 100g beans in 500ml cold water for 12 hours or overnight.
Drain and rinse thoroughly.
Place the soaked beans into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 90 minutes, until the beans have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 1 hour 40 minutes
Packed in the U.K.
approx. 14 Servings
Film. Don't Recycle
|Typical Values||Per 100g||Per 80g**|
|Energy||396kJ / 94kcal||317kJ / 76kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
|**35g of uncooked cannellini beans weighs approximately 80g when cooked.||-||-|
|Pack contains approx. 14 servings.||-||-|
Dried cannellini beans should be soaked overnight before cooking and then boiled for at least 10 minutes at the start of the cooking time.Never cook beans in a slow cooker unless pre-soaked for a minimum of 8 hours and boiled for 10 minutes.
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