Tesco Cous Cous 1Kg

£ 1.35
£1.35/kg
80g cooked contains
  • Energy362kJ 85kcal
    4%
  • Fat0.1g
    <1%
  • Saturates<0.1gg
    <1%
  • Sugars<0.1gg
    <1%
  • Salt0.1gg
    <1%

of the reference intake*
Typical values per 100g: Energy 452.49kJ (106.68kcal)

Product Description

  • Durum wheat semolina.
  • A great alternative to rice and pasta

Information

Ingredients

Durum Wheat Semolina

Allergy Information

  • Contains gluten and wheat., Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Store in a cool, dry place., Once opened, reseal using the tape provided.

Cooking Instructions

Hob
Instructions: Hob: 15 mins
Rinse 100g couscous thoroughly in cold water.
Bring 150ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the couscous.
Stir, cover with a lid, reduce the heat to low and simmer for 5 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
All appliances vary, these are guidlines only.
Time: 15 minutes

Packed in

the U.K.

Number of uses

28

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

1kg e

Nutrition

Typical Values100g cooked contains80g cooked contains
Energy452.49kJ (106.68kcal)361.99kJ (85.34kcal)
Fat.16g.13g
Saturates.03g.02g
Carbohydrate21.82g17.46g
Sugars.10g.08g
Fibre1.40g1.12g
Protein3.79g3.03g
Salt.01g.01g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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