Easy cous cous
Simple, straightforward and easy to prepare. Kids love it. Never had any problems with grit/similar in it. Good value.
of the reference intake*
Typical values per 100g: Energy 857kJ / 203kcal
Durum Wheat Semolina.
Store in a cool, dry place. once opened reseal bag using the tape provided.
Instructions: Bring 150ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add 100g of couscous.
Stir, cover with a lid, reduce the heat to low and simmer for 5 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
Packed in the U.K.
approx. 28 Servings
|Typical Values||Per 100g||Per|
|Energy||857kJ / 203kcal||686kJ / 162kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
|35g of uncooked couscous weighs approximately 80g when cooked.||-||-|
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