Tesco Cous Cous 500G
£1.20
£2.40/kg
Tesco Cous Cous 500G
£1.20
£2.40/kg
Guideline Daily Amounts
- Energy
- 557kJ 132kcal
- Fat
- 0.7g
- Saturates
- 0.1g
- Sugars
- 1.3g
- Salt
- <0.01g
Description
Ingredients
INGREDIENTS: Durum Wheat Semolina.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 696kJ / 164kcal | 557kJ / 132kcal |
| Fat | 0.9g | 0.7g |
| Saturates | 0.2g | 0.1g |
| Carbohydrate | 31.3g | 25.0g |
| Sugars | 1.6g | 1.3g |
| Fibre | 3.0g | 2.4g |
| Protein | 6.3g | 5.0g |
| Salt | 0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 35g of uncooked couscous weighs approximately 80g when cooked. | - | - |
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