Per 80g
- Energy686kJ 162kcal8%
- Fat1.1g2%
- Saturates0.2g1%
- Sugars1.4g2%
- Salt0.1gg<1%
of the reference intake*
Typical values per 100g: Energy 857kJ / 203kcal
Product Description
- Durum wheat semolina.
- SOFT & FLUFFY Sieved into small grains, to absorb all the juices of the dish
Information
Ingredients
Durum Wheat Semolina.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool, dry place. Once opened reseal bag using the tape provided
Cooking Instructions
Hob
Instructions: Bring 150ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add 100g of couscous.
Stir, cover with a lid, reduce the heat to low and simmer for 5 minutes until most of the water has been absorbed.
Remove from the heat, drain off any excess water and stand for 10 minutes.
Separate the grains with a fork and use as required.
Packed in
the U.K.
Number of uses
approx. 14
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
500g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 857kJ / 203kcal | 686kJ / 162kcal |
| Fat | 1.4g | 1.1g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 38.1g | 30.5g |
| Sugars | 1.8g | 1.4g |
| Fibre | 3.7g | 3.0g |
| Protein | 7.5g | 6.0g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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