Tesco Lamb Half Leg Joint
Guideline Daily Amounts
- Energy
- 1802kJ
- 432kcal
- 22%of the reference intake
- Fat
- 26.8g
- 38%of the reference intake
- Saturates
- 14.0g
- 70%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.38g
- 6%of the reference intake
high
high
low
low
Produce of
Number of uses
Preparation and Usage
Remove lamb from packaging and rest at room temperature for 30 minutes before cooking.
Tip: Before cooking, lightly brush the lamb leg with oil, and sprinkle with sea salt, black pepper, crushed garlic and fresh rosemary.
| Typical Values | Per 100g | Per 250g |
|---|---|---|
| Energy | 721kJ / 173kcal | 1802kJ / 432kcal |
| Fat | 10.7g | 26.8g |
| Saturates | 5.6g | 14.0g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.1g | 47.8g |
| Salt | 0.15g | 0.38g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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