per 80g
- Energy395kJ 94kcal5%
- Fat0.9g1%
- Saturates0.2g1%
- Sugars0.4g0%
- Salt0.1g<1%
of the reference intake*
Typical values per 100g: Energy 494kJ / 118kcal
Product Description
- Dried black turtle beans.
- TENDER BITE Harvested at their peak for the fullest natural flavour
- TENDER BITE Harvested at their peak for the fullest natural flavour
- Pack size: 500G
Information
Allergy Information
- May contain gluten and wheat.
Storage
Store in a cool, dry place. Once opened, reseal using the tape provided.
Cooking Instructions
Hob
Instructions: Hob: 1 hour 10 minutes
No need to soak. Rinse thoroughly before cooking.
Place 100g of beans into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 60 minutes, until the beans have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 1 hour 10 minutes
Produce of
Packed in the U.K.
Number of uses
12 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
500g e
Nutrition
| Typical Values | Per 100g | per 80g |
|---|---|---|
| Energy | 494kJ / 118kcal | 395kJ / 94kcal |
| Fat | 1.1g | 0.9g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 14.6g | 11.7g |
| Sugars | 0.5g | 0.4g |
| Fibre | 8.7g | 7.0g |
| Protein | 8.0g | 6.4g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 40g of uncooked black turtle beans weighs approximately 80g when cooked. | - | - |
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