- Energy395kJ 94kcal
of the reference intake*
Typical values per 100g: Energy 494kJ / 118kcal
- Dried black turtle beans.
- TENDER BITE Harvested at their peak for the fullest natural flavour
- Contains: May contain gluten and wheat.,
- May contain gluten and wheat.
Store in a cool, dry place., Once opened, reseal using the tape provided.
Instructions: Hob: 1 hour 10 minutes
No need to soak. Rinse thoroughly before cooking.
Place 100g of beans into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 60 minutes, until the beans have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 1 hour 10 minutes
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||per 80g**|
|Energy||494kJ / 118kcal||395kJ / 94kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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