Tesco Black Turtle Beans 500G

Tesco Black Turtle Beans 500G

5 stars (3 Reviews)

£2.00

£4.00/kg

Tesco Black Turtle Beans 500G
Tesco Black Turtle Beans 500G

5 (3)

£2.00

£4.00/kg

Vegan

Guideline Daily Amounts

per 80g
Energy
395kJ 94kcal
5%of an adult's reference intake
Fat
0.9g
low1%of an adult's reference intake
Saturates
0.2g
low1%of an adult's reference intake
Sugars
0.4g
low<1%of an adult's reference intake
Salt
0.02g
low<1%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 494kJ / 118kcal

Description

Dried black turtle beans.TENDER BITE Harvested at their peak for the fullest natural flavour
Pack size: 500G

Allergy Information

May contain gluten and wheat.

Produce of

Packed in the U.K.

Number of uses

12 Servings

Net Contents

500g e

Typical ValuesPer 100gPer 80g**
Energy494kJ / 118kcal395kJ / 94kcal
Fat1.1g0.9g
Saturates0.2g0.2g
Carbohydrate14.6g11.7g
Sugars0.5g0.4g
Fibre8.7g7.0g
Protein8.0g6.4g
Salt0.03g0.02g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--
40g of uncooked black turtle beans weighs approximately 80g when cooked.--

Store in a cool dry place and once opened in an airtight container.

Hob

Instructions: Hob: 1 hour 10 minutesNo need to soak. Rinse thoroughly before cooking.Place 100g of beans into a large saucepan with 500ml of water.Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.Reduce the heat to low and simmer for 60 minutes, until the beans have softened but are slightly firm to the bite.Drain thoroughly, rinse and use as required.Time: 1 hour 10 minutes

Bag. Recycle at large supermarket

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
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