Tesco Wholefoods Soya Beans 500G

£ 1.60
£3.20/kg
80g cooked contains
  • Energy513kJ 123kcal
    6%
  • Fat5.8g
    8%
  • Saturates0.7g
    4%
  • Sugars1.7g
    2%
  • Salt<0.01gg
    0%

of the reference intake*
Typical values per 100g: Energy 640.88kJ (153.66kcal)

Product Description

  • Dried soya beans.
  • Makes a great vegetarian burger when whizzed in a food processor with a few herbs and spices

Information

Allergy Information

  • Contains: Contains soya.,
  • Contains soya., Allergy Advice! May contain wheat Wheat contains gluten

Storage

Store in a cool, dry place., Once opened, reseal using the tab provided.

Cooking Instructions

Hob
Instructions: Soak 100g beans in 5ooml cold water for 8-12 hours or overnight.
Drain and rinse thoroughly.
Place the soaked beans into a large saucepan with 500ml of water.
Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes.
Reduce the heat to low and simmer for 80 minutes, until the beans have softened but are slightly firm to the bite.
Drain thoroughly, rinse and use as required.
Time: 1 hour 30 minutes

Packed in

the U.K.

Number of uses

14

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

500g e

Nutrition

Typical Values100g cooked contains80g cooked contains
Energy640.88kJ (153.66kcal)512.70kJ (122.93kcal)
Fat7.30g5.84g
Saturates.90g.72g
Carbohydrate4.94g3.95g
Sugars2.11g1.69g
Fibre6.10g4.88g
Protein14.00g11.20g
Salt.00.00g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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