of the reference intake*
Typical values per 100g: Energy per 100g (as sold)
Puy Lentils (100%)
Store in a cool, dry place.Best before end: See base.
Serves 8 (62.5g per serving)
Box. Card - Widely Recycled Window. Plastic - Not Currently Recycled
500g ℮
| Typical Values | per 100g (as sold) |
|---|---|
| Energy kJ/kcal | 1359/325 |
| Fat | 1.5g |
| of which saturates | 0.2g |
| Carbohydrates | 47.6g |
| of which sugars | 2.9g |
| Fibre | 15.5g |
| Protein | 21.8g |
| Salt | 0.02g |
Caution: Do not eat raw lentils.
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Average of 5 stars
Help other customers like you
They are tasty, keep their shape and freeze like a dream - ready for a quick lunch or dinner. Cook with stock, add to pre-cooked onion and garlic, add chilli, roasted peppers or anything else. Very versatile, eat with fish, pork, great for meat substitues as in cottage pie or veggie lasagne, cold in salads. Not many supermarkets sell dry Puy lentils which are easy to cook and much cheaper than the pre-cooked in pouches which I'm not very keen on.
