Each 62.5g serving provides:
- Energy850 kJ 203 kcal10%
- Fat0.9g1%
- Saturates0.1g1%
- Sugars1.8g2%
- Salt0.01g<1%
of the reference intake*
Typical values per 100g: Energy per 100g (as sold)
Product Description
- Green Puy Lentils
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- For more recipe inspiration visit: merchant-gourmet.com
- These peppery Puy Lentils were grown Le Puy-en-Velay, France.
- Tastier than your average lentil, Puy Lentils keep their shape well and carry accompanying flavours brilliantly. They cook in just 20 minutes and are a great protein-packed alternative to meat, rice or potatoes.
- Have you tried our beautifully rich Sun-Dried Tomatoes?
- Delicately peppery
- Peckish to plate in less than 25 mins
- High in protein and fibre
- Low saturated fat
- Pack size: 500g
- High in protein
- High in fibre
- Low saturated fat
Information
Ingredients
Puy Lentils (100%)
Storage
Store in a cool, dry place.Best before end: See base.
Preparation and Usage
- Easy to prepare
- No need to pre-soak. Rinse and drain the lentils. Then put them in a saucepan and cover with 3x their volume of water (try using veggie stock and some white wine for extra flavour). Bring to the boil and simmer for 20-25 mins, until the lentils are firm to the bite. Drain and serve.
- Get creative
- For a healthy dinner: brown a couple of lamb shanks in a pan, and stew together with some cooked Puy Lentils and seasonal green veg. These lentils are also a fantastic base for quick, wholesome salads (hot or cold) and are delicious in tomatoey stews and cassoulets.
Number of uses
Serves 8 (62.5g per serving)
Warnings
- Caution: Do not eat raw lentils.
Recycling info
Box. Card - Widely Recycled Window. Plastic - Not Currently Recycled
Name and address
- Merchant Gourmet,
- 2 Rollins Street,
- London,
- SE15 1EW.
Return to
- Merchant Gourmet,
- 2 Rollins Street,
- London,
- SE15 1EW.
Net Contents
500g ℮
Nutrition
| Typical Values | per 100g (as sold) |
|---|---|
| Energy kJ/kcal | 1359/325 |
| Fat | 1.5g |
| of which saturates | 0.2g |
| Carbohydrates | 47.6g |
| of which sugars | 2.9g |
| Fibre | 15.5g |
| Protein | 21.8g |
| Salt | 0.02g |
Safety information
View more safety information
Caution: Do not eat raw lentils.
Using Product Information
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